In recent years, the prevalence of overweight/obesity in China has increased year by year, showing an epidemic trend. According to the data of China Health and Nutrition Survey, from 1993 to 17 in 2009, the prevalence rate of overweight/obesity among adults increased from 13.4% to 26.4%, showing a linear growth trend on the whole. The prevalence of abdominal obesity in adults increased from 18.6% to 37.4%, with an average annual growth rate of 1. 1%, which was significantly higher than the growth rate of overweight/obesity.
From this perspective, obesity not only affects beauty, but also brings a series of health problems and complications, which basically cover all organs of the whole body and are extremely harmful. Therefore, losing weight is very popular, but many people lose weight blindly, which is not only difficult to persist, but also easy to rebound. Some people even lose weight and gain weight, what's more, it may cause many health risks. Therefore, before we lose weight, we should establish a correct concept of losing weight, taking health as the premise. It is best to know whether you are really obese after professional evaluation, and determine the causes of obesity, and then carry out targeted conditioning.
Weizhen adheres to the concept of traditional Chinese medicine, guides the application of modern bioengineering and nutrition, and finds the most suitable personalized diet structure for everyone. Scientifically mix natural, complete, balanced and high-quality foods and customize daily micro-fat-reducing meals. Weizhen takes diet as the entrance to improve cell activity, repair damaged cells, straighten out endocrine system and maintain hormone balance, so as to achieve the best metabolic state, burn fat to maintain weight stability and achieve balanced development of body and mind.
Different from the unified template nutrition catering menu found by fitness instructors or online, Weizhen will analyze according to different personal physique and physical changes to form a visual data report. Then carefully mix with daily cereals, meat, fruits and vegetables to meet people's dual needs of reducing fat and taste. It is necessary to ensure the speed of weight loss and repair abnormal symptoms. At the same time, Weizhen will closely monitor the physical condition of each member. Once the weight loss trend is abnormal, it will immediately adjust the menu and repair the abnormal symptoms. From sleep defecation to blood sugar balance, Wei Zhen will take good care of it.
Of course, with Weizhen's prescription menu, you don't have to worry about leaving hidden dangers that are easy to rebound. Because Wei Zhen deeply realized the trouble of reducing fat, he also customized a stable meal after reducing fat. In the process of stabilizing the diet, Wei Zhen repeatedly tested everyone's physical reaction and tolerance on the basis of following the National Dietary Guidelines for Healthy People, and gradually transitioned from a reduced-fat diet to the most suitable and comfortable diet structure, without giving up halfway, which is conducive to people's long-term persistence.
Whether it is a fat-reducing meal or a fat-reducing stable meal, Weizhen will send a special prescription menu to each member one day in advance. You have plenty of time to prepare ingredients according to the menu and cook by yourself. Of course, you can also choose to check the store experience on behalf of Weizhen Food, or directly choose on-site service. You can choose freely, and you can help you solve it scientifically in one stop, so that you can lose weight healthily and easily, and you are not afraid of rebound.