Decline of body immunity
If the weight is reduced from normal state to emaciation, the adult's body mass index is lower than 18.5, which will not only affect daily life and work, but also make people feel tired easily, lack physical strength, lower body resistance, poor immunity, weak cold resistance and disease resistance, and easily suffer from various diseases.
2
Can lead to osteoporosis.
The level of estrogen in women with low bmi is insufficient, and estrogen is a hormone that will affect the combination of calcium and bone, so when this estrogen is insufficient, it will not be able to maintain normal bone density, affect women's bone health, and easily lead to osteoporosis and fractures.
three
Cause gastroptosis
If bmi is less than 18.5, it means emaciation. However, when people are excessively emaciated, the abdominal wall is slack and the abdominal muscles are weak, which leads to the weakness of the muscles and ligaments that suspend and fix the position of the stomach, and the decrease of abdominal pressure, which reduces the physiological position of the whole stomach and weakens gastric peristalsis, thus causing gastroptosis.
four
Causing uterine prolapse
Too low bmi means too low weight, which means too little fat in the body, and the health of the uterus is actually inseparable from the protection of enough fat, so people who are too thin are prone to uterine prolapse and even cause some uterine diseases.
five
Cause infertility
As we all know, a woman's body fat must reach a certain amount to maintain a normal sexual desire level and menstrual cycle, and these two conditions are important indicators of whether a woman can get pregnant normally. Therefore, when the bmi index is too low and the body fat of women is insufficient, the estrogen level and progesterone level will be in the worst state, thus affecting women's fertility.
Moreover, even if a woman is pregnant, the risk of abortion for thin women will be greater than that for normal women, because too thin women are more likely to have some symptoms of pregnancy syndrome such as malnutrition, anemia and nausea, which will lead to abortion.
six
Lead to gallstones
If the bmi index is too low, due to insufficient calories, the body will naturally burn off the fat in the body tissue, and the cholesterol, calcium, lecithin and other components in the body will also be consumed, making bile secretion sticky, thus forming gallstones.
seven
Causing anemia
"Too thin" and "anemia" seem to be twins. People who are too thin are particularly prone to anemia. Therefore, women whose body mass index is lower than 18.5 should pay more attention to nutrient intake, especially the intake of hematopoietic substances such as iron, folic acid and vitamin B 12.
eight
hypomnesis
The main motivation for brain work comes from fat. If bmi is too low, the intake and storage of fat in the human body are insufficient, and the body's nutrition is insufficient, which will seriously damage brain cells, directly affect memory, and lead to memory decline.