Does Gynostemma pentaphyllum treat insomnia?
We know that long-term insomnia will lead to decreased immunity and listlessness. It is easy to accelerate the aging of human cells. Gynostemma pentaphyllum is sweet in taste and cold in nature, and is known as "the medicine for longevity" among the people. After years of clinical research in the medical field, the results show that drinking Gynostemma pentaphyllum tea has a good effect on insomnia. Gynostemma pentaphyllum contains a variety of ginsenoside components, which have the functions of calming the nerves, improving mental activity and improving brain function. Saponins can regulate the balance of excitatory and inhibitory reactions in human cortex, and have a two-way regulation effect on the central nervous system, thus playing a role in calming the nerves and promoting sleep. Insomnia patients drink a cup of Gynostemma pentaphyllum tea before going to bed, and the effect is very good. For some patients with intractable insomnia, insist on drinking Gynostemma pentaphyllum tea 1-2 months to solve your sleep problems and let you sleep all night.
I think Gynostemma pentaphyllum in the mountains contains saponins, which has a good effect on increasing human resistance. Moreover, Gynostemma pentaphyllum is produced in China Selenium Valley and is rich in selenium. Therefore, all kinds of effective ingredients contained in Gynostemma pentaphyllum in the mountains have great effect on improving the sub-health state of human body! In this regard, some doctors also use their long-term medical experience. The diet therapy method of insomnia is given! Of course, this diet prescription, because everyone's physique is different. If you want to use Gynostemma pentaphyllum diet to regulate your body, you'd better consult Chinese medicine and provide you with the relevant diet prescription as follows: The invention provides a pharmaceutical composition for treating insomnia with deficiency of both heart and spleen, which consists of the following raw materials in parts by weight: 80- 100 parts of white lentils and 80- 100 parts of astragalus; 20-30 parts by weight of Atractylodes macrocephala, 20-30 parts by weight of Chinese angelica, 20-30 parts by weight of Chinese yam and 20-30 parts by weight of Coicis Semen; Tortoise shell 10 ~ 15, Ophiopogon japonicus 10 ~ 15, Ziziphus jujuba seed 10 ~ 15, dried longan 15 and Gynostemma pentaphyllum. 20-30 parts by weight of licorice and 20-30 parts by weight of jujube. After all, dietary prescriptions are too professional and need to be adjusted according to different people's constitutions. The simplest operation method is to soak Gynostemma pentaphyllum directly in water!
Which kind of Gynostemma pentaphyllum tea is better for insomnia?
Expert's suggestion: It is best to choose nine-leaf blue-twisted asparagus tea, select high-quality Gynostemma pentaphyllum from Pingli, Shaanxi as raw material, and intercept the tender tip with the highest nutritional value in Gynostemma pentaphyllum. After soaking in water, the nine-leaf blue stranded asparagus tea has a slender shape, green soup color, mellow aroma and endless aftertaste. Nine-leaf blue twisted asparagus tea not only has excellent effect in treating insomnia, but also has good effect on some common diseases of the elderly (hyperglycemia, hypertension, hyperlipidemia, cardiovascular and cerebrovascular diseases). It is a multifunctional health care product.
How much is a catty of Gynostemma pentaphyllum?
The price of Gynostemma pentaphyllum tea is mainly related to the variety, origin and purchase channel of Gynostemma pentaphyllum tea, as follows:
1, different varieties have different prices.
Different varieties of Gynostemma pentaphyllum tea have different prices. Generally speaking, Gynostemma pentaphyllum tea can be divided into Gynostemma pentaphyllum leaf tea, Gynostemma pentaphyllum Dragon Pearl tea and Gynostemma pentaphyllum asparagus tea. The price of Gynostemma pentaphyllum leaf tea processed by Gynostemma pentaphyllum leaves is the cheapest, because the quality is average and the health care effect is not very good. Generally, you can buy good leaf tea within 100 yuan. The highest price is Gynostemma pentaphyllum Gracilaria tea, which is made from the tender buds and tender whiskers of Gynostemma pentaphyllum. The nutritional value is the highest, the health care effect is the best, and it is naturally the most expensive. There are two or three thousand or even tens of thousands of good Gynostemma pentaphyllum Gracilaria teas. The higher the natural price, the better the quality.
The price varies from place to place.
Many consumers will also encounter such a situation. The price of the same variety and the same grade of twisted blue tea will be different. What is the reason? This is related to the origin of Gynostemma pentaphyllum tea. Generally speaking, the twisted blue tea produced in Pingli is more expensive than the twisted blue tea produced in other regions. This is because Pingli is the country's origin of Gynostemma pentaphyllum, which is the best and most famous, and the price is naturally higher.
3. Different purchase channels have different prices.
The purchase channel affects the price of twisted blue tea. Generally speaking, if you go to the origin of Gynostemma pentaphyllum or a large tea wholesale market, you can not only buy high-quality Gynostemma pentaphyllum tea, but also the price will be relatively low.
How can I buy genuine Gynostemma pentaphyllum?
The quality of Gynostemma pentaphyllum tea can be distinguished from planting methods, picking methods and processing methods, among which the raw materials of wild Gynostemma pentaphyllum tea from Hunan are the best.
First, the planting method of Gynostemma pentaphyllum tea determines the quality.
Gynostemma pentaphyllum tea can be divided into wild, imitation wild and artificial cultivation according to its growth environment.
Wild Gynostemma pentaphyllum tea: As the name implies, it grows in a natural environment without any human intervention, is watered by mountain spring rain and dew, and takes all kinds of wild deciduous humus as its nutritional source. It is pure natural and pollution-free. Today, when everyone pursues nature, wild Gynostemma pentaphyllum tea is precious.
Imitation of wild Gynostemma pentaphyllum tea: The seeds cultivated by hand are scattered on the banks of Shan Ye Creek with excellent environment, so that these seeds can germinate and grow in the natural environment. This kind of imitation wild Gynostemma pentaphyllum tea has the same quality as wild Gynostemma pentaphyllum tea.
Artificial planting of Gynostemma pentaphyllum: In the flat farmland, a ridge of Gynostemma pentaphyllum was planted artificially by sowing, pruning vines, rhizome propagation and other methods. In order to increase the yield, a large number of chemical fertilizers and foliar fertilizers were applied, and even pesticides were sprinkled. This kind of Gynostemma pentaphyllum tea has a lot of pesticide residues and heavy metal residues.
Food safety problems often appear. After all, Gynostemma pentaphyllum tea is imported, so parents should try to choose wild or imitation wild Gynostemma pentaphyllum tea to drink. Only the imitation wild Gynostemma pentaphyllum growing in unpolluted mountainous areas or unpolluted mountainous areas can be called high-quality Gynostemma pentaphyllum. If you find locally grown Gynostemma pentaphyllum, please don't pick it blindly. First, because of the serious environmental pollution, the heavy metal content of Gynostemma pentaphyllum growing around you may exceed the standard. Second, there are many varieties of Gynostemma pentaphyllum, among which Gynostemma pentaphyllum is even poisonous. For personal safety, please don't blindly pick and process.
Second, the picking method of Gynostemma pentaphyllum tea determines the quality.
Manual handle picking method: refers to picking by hand one by one. This picking method can effectively ensure the quality of Gynostemma pentaphyllum leaves, and can effectively remove all kinds of old leaves, rotten leaves and rotten leaves. A person can pick 30 kilograms of fresh leaves a day, and the cost will be higher.
Picking leaves along the vine: that is, picking leaves along the vine of Gynostemma pentaphyllum by hand, regardless of stalks, rotten leaves and rotten leaves, one person can pick 300 kilograms a day. The picking cost of Gynostemma pentaphyllum is relatively low.
Sickle cutting method: cut off the lower part of the vine with a sickle, so that all the stalks of raw materials are picked, and there are many rotten leaves, rotten leaves and rotten soil. Most of them are processed into powder and processed into Jackie Chan Pearl Tea. This method of picking Gynostemma pentaphyllum is not only low cost, but also dirty and unsanitary.
Third, the type of tea determines the quality.
At present, Gynostemma pentaphyllum tea is mainly divided into strip tea and pearl tea, and asparagus tea is the product of marketing. In order to cater to people's curiosity, the brewed tea looks good. The tea soup is light green, but its nutritional value is not high, so I won't say much here.
Striped tea: Striped tea is the best quality of Gynostemma pentaphyllum tea. Twisted pieces of Gynostemma pentaphyllum tea into strips, then carefully selected and clean without impurities. Not only the appearance is beautiful, but also the precipitation of effective components in Gynostemma pentaphyllum tea can be ensured during brewing.
Pearl-shaped tea: Gynostemma pentaphyllum leaves are spherical, wrapped layer by layer, with many folds, which can not be seen even if the leaves are rotten, and it is easy to wrap all kinds of soil impurities. Even after multiple selection processes, the silt and impurities wrapped in those leaves can not be removed, and the brewed tea is turbid and contains many impurities, which is not suitable for regular drinking.
Fourth, quality is directly proportional to cost.
As the saying goes, "good goods are not cheap, and cheap goods are not good." The quality and cost of any product are directly proportional. Just like buying shoes at the beginning of the article, there is no good raw material of Gynostemma pentaphyllum, no matter how good the tea frying master is, and a good cup of twisted blue tea, not only must there be wild or wild-like safe and high-quality raw materials, but also we must insist on picking them by hand, resolutely not stalk them, and process the high-quality original leaves of Gynostemma pentaphyllum into thin strips of tea to meet these three requirements. To meet these three conditions, there is huge cost behind it. Picking in the mountains is far more labor-intensive than picking in the fields. Manual hand picking can only pick 30 kilograms a day, and one person can pick 300 kilograms along the vine, and the labor cost is ten times different. No wonder many netizens are curious about why the price of twisted blue tea on the Internet is twice, twice or even several times worse.
Fifth, high security can lead to high quality.
Safety is the premise of high quality Gynostemma pentaphyllum tea. Without security, high-quality twisted blue tea is out of the question. Today, with a large number of food safety problems emerging, safety is precious. After all, drinking Gynostemma pentaphyllum tea is health care. We should not think that it is cheap to buy those inferior Gynostemma pentaphyllum tea planted in the field, which not only has no health care effect, but also does great harm to liver and kidney. Although the price of high-quality Gynostemma pentaphyllum tea is a little expensive, it plays a health care role after all. For the sake of your health, it won't be cheap for a while. Buying and drinking those inferior artificial Gynostemma pentaphyllum tea with pesticide and fertilizer residues, news events that human health is damaged due to food safety have occurred frequently.