Emotional stability: Teenagers should maintain emotional stability and be able to express their feelings appropriately, instead of suppressing or venting excessively.
2. Social skills: Teenagers should be able to establish and maintain good interpersonal relationships, including family, friends and peers.
3. Self-identity: Teenagers should have a clear self-identity and be able to understand and accept their own advantages and disadvantages.
4. Academic adaptation: Teenagers should be able to adapt to academic pressure and maintain a good learning attitude and learning effect.
5. Code of Conduct: Teenagers' behavior should conform to social norms and not participate in illegal and criminal acts.
6. Physical health: The physical health of teenagers is also a part of mental health, including good eating habits, adequate exercise and proper rest.
7. psychological resilience: Teenagers should have a certain psychological resilience, be able to recover from setbacks and failures, and continue to face life positively.
8. Help-seeking consciousness: Teenagers should know how to seek help when needed, including academic, interpersonal and emotional problems.
These are the main aspects of adolescent mental health. If there are problems in these aspects, you may need to seek professional psychological counseling or help.