2. Good interpersonal skills. Observe problems objectively and realistically, have good self-control ability and can adapt to complex social environment.
3. Good interpersonal relationship. Help others, be kind to others, and be passionate about interpersonal relationships.
Extended data:
The positive influence of physical exercise on psychology;
1, physical exercise can adjust the tension of human body, improve physical and psychological state, and restore physical strength and energy;
2. Physical exercise can improve physical health, make the tired body have a positive rest, and make people energetically engage in study and work;
3. Relaxing body and mind is good for sleeping and eliminating the pressure brought by reading.
4. Physical exercise can cultivate sentiment, maintain a healthy mentality, give full play to individual enthusiasm, creativity and initiative, thus improving self-confidence and values, and making personality develop healthily and harmoniously in a harmonious atmosphere;
Team activities and competitions in sports can cultivate people's spirit of unity, cooperation and collectivism.
Adolescence is an important turning point for a person's physical and mental development to mature in his life. At this time, you will be surprised to find that many unprecedented changes have taken place in physical and psychological aspects, and you obviously feel that you have grown up. With the improvement of people's living standards and cultural quality, "everyone has beauty in his heart", so we should grow up healthily in sports and keep fit in sports.