In life, loneliness is inevitable, and at this time, our psychology is also prone to problems. Some people can't stand loneliness, while others enjoy it. For everyone, being able to enjoy loneliness is more conducive to our mental health.
Solitude is an inner dialogue. Avoid outside interference and think quietly. Sit quietly in the closet, walk on the path, lie flat on the beach and consciously face yourself and talk to your heart. As Mr. Zhu Ziqing said in Moonlit Night on the Lotus Pond, I was the only one on the road, walking around with my hands behind my back. This world seems to be mine'; I also like to go beyond my usual self and go to another world. ?
Solitude is a kind of spiritual massage. People are social animals, and the lack of communication leads to the lack of individual value; Excessive communication will make people lose themselves and form interpersonal entanglement. Maslow, an American humanistic psychologist, found that solitude is a psychological need, and most mentally healthy people spend a certain proportion of their time alone every day. People who like to be alone tend to handle it better when they are with others. Verified what Zhu Ziqing said? I love excitement and peace; Like to live in groups, like to be alone. ?
Solitude is the integration of psychological energy. Keeping an open mind allows us to gain experience from the world around us; Solitude and meditation can give us a chance to get in touch with our true selves and discover and enhance our inner value. British psychiatrist Anthony? Stoll pointed out that solitude is of great help to people's creative ability. Communication and solitude complement each other in order to make the heart mature and strong.
Loneliness is a round of self-exile. It's not an escape, maybe it's just a cup of tea. I'm glad to be back in my childhood; Maybe look at yourself when you eat alone.
The noise and glitz in life need to be precipitated when we are alone. We should learn how to make ourselves have a healthy psychology in life, and at the same time learn to enjoy the happiness brought by being alone. Enjoy the time alone and live a wonderful life that belongs to us.
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