Height standard weight comparison table 2022 (to help determine the healthy weight range)

A healthy weight is one of the important factors to keep healthy. Knowing whether your height and weight are in a healthy range is very important for preventing diseases and keeping healthy. According to the height standard weight comparison table 2022, we can better understand our physical condition and take corresponding measures to improve or maintain a healthy weight.

What is the height standard weight comparison table?

The height standard weight comparison table is a reference range based on the research results of human physiology and epidemiology and combined with the average height and weight data of the population. This range can help us know whether our weight is underweight, normal or overweight, and adjust it according to the actual situation.

How to use the height standard weight comparison table?

It is very simple to use the height standard weight comparison table. First, we need to know our height. Then, find the weight range corresponding to your height in the comparison table. Finally, according to your actual situation, judge whether your weight is within the healthy range.

The following is the comparison table of height standard weight in 2022:

Height (cm)

Male standard weight range (kg)

Standard weight range for women (kg)

150

46-54

42-50

155

49-57

45-54

160

53-62

49-59

165

56-66

53-64

170

60-70

57-68

175

64-75

6 1-73

180

68-79

65-77