Walking, swimming and driving really played a very important role in my recovery. However, with the continuous improvement of physical quality and physical strength, the desire to play and the sports content involved are also expanding. When the cat was in Hainan in winter, he saw cycling enthusiasts from all over the country riding around Hainan, and the fairy house in the forest garden never quit the net. I bought a mountain bike online, started a toddler training of 20 or 30 kilometers a day, and made up the relevant knowledge of long-distance riding. It was mentioned in the forum that a closed cycling around Hainan Island is about 1000 kilometers, and the cyclist should have a cycling history of more than two years, but I couldn't help practicing for a month and started my first long-distance cycling alone. Taking advantage of the dawn, taking advantage of the night to start from Wenchang, quite dramatic: just set foot on the journey, I met the intermittent spring rain. When I open my bow, I don't have an arrow to turn back. I put on my poncho and walked in the rain. The wheels splashed with rain and wet the trouser legs. Sweat mixed with rain and I was soaked through. The geological landform is undulating and winding. For a while, it seems to be pushed to the peak by huge waves, and then it seems to be lifted to the bottom by waves and waves, and it is easy and short of breath on the provincial road leading to Wen Qiong. When I woke up the next day, I felt sore all over. My legs looked like lead, so I made a pack of instant noodles, flew into the car and headed for Lingshui. Fortunately, restaurants are everywhere on Hainan Island Road, which has gradually matured. When I am hungry and thirsty, I can easily solve it on the spot at any time. In this way, it only took me seven days to ride around Hainan alone for the first time, and my physical fitness and physical fitness were not tested, which strengthened my confidence in embarking on a healthy road.
Back in Shanghai, my daughter saw that I fell in love with cycling again and soon bought a giant tourist bike. With the help of a car, I married the old urchin cycling team in Pudong and often participated in morning riding activities organized by the cycling team. Riding twenty or thirty kilometers a day has become a necessity in daily life. When I heard that several teammates of the cycling team wanted to ride in Harbin and had already bought berth tickets, I tried my best to grab a berth online, took a bus with them to Harbin, the ice city, rented a car locally and started a cycling trip in the north. Later, several teammates rode bicycles to Ningbo, Shaoxing and Shengzhou. On the way from Shaoxing to Shengzhou, the winding and rugged Panshan Highway is undoubtedly a severe test for cyclists. Dozens of kilometers of mountain roads are a test of physical fitness. The oldest cyclist in the motorcade is nearly seventy years old, and the youngest is fifty-five. With the advantage of age, I seem to be inclined to pull, but in actual cycling, the older people are like the five tigers generals, veteran Huang Zhong, Jiang Ge and Deng Linge, all of whom are the first to take the lead. Female general Lin Chun is not allowed to make a fuss. I dare not neglect her. More than 80 kilometers of mountain roads and steep downhill roads were conquered by riders. Riding not only enhances physical fitness, but also supports body and mind, broadens horizons and deepens friendship. That winter, we met around Hainan Island, and they arrived as scheduled. I drive to provide them with logistics support, and my wife rides with the team, which has achieved an "unparalleled" riding advantage.
Riding not only enriches my life on the road of health exploration, but also fully repairs and nourishes my body and mind.