Is it harmful to your health to drink carbonated drinks often?

Carbonated drinks are common drinks containing sugar, carbon dioxide and acidic components, such as cola, soda and sprite. It's okay to drink a little occasionally, but it's harmful to drink carbonated drinks often. First, drinking carbonated drinks can easily make people fat. Carbonated drinks have no nutrients, so if you drink carbonated drinks every day, you will increase the chance of getting fat.

Second, drinking carbonated drinks regularly will also increase the risk of heart disease. This is because the sugar and liquid fructose in carbonated drinks will raise blood sugar, and the high sugar state of human body will cause the burden of stomach, blood vessels and kidneys, which will lead to the increase of heart load, which will lead to the increase of blood pressure and lead to heart problems.

Third, carbonated drinks contain sugar and liquid fructose, which can also lead to fat accumulation and increase the risk of arteriosclerosis. Moreover, people who often drink carbonated drinks will lose calcium, which will easily lead to osteoporosis.

Fourth, drinking carbonated drinks often will corrode teeth, calcify teeth or grow rhubarb teeth, missing teeth and so on.

Carbonated drinks are the most unhealthy drinks, second only to drinking, and far less healthy than drinking boiled water. It is recommended to drink less.