Is there any harm in eating ginkgo fruit often?

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Ginkgo biloba is the seed of ginkgo tree. Regular consumption can make people's skin and face rosy, rejuvenate and prolong life. It is a health food suitable for all ages. Ginkgo biloba can be fried, roasted and boiled, and served with dishes, cakes and other foods.

Ginkgo fruit not only contains starch, protein, fat and sugar, but also contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, ginkgol, five-carbon polysaccharide, sterol and so on, which is rich in nutrition.

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Efficacy and function of ginkgo biloba

It can moisten lung and relieve asthma, astringe essence and stop leukorrhagia, and is suitable for both cold and heat. Indications: excessive expectoration, leucorrhea with redness, turbid urine, frequent urination, enuresis, etc.

Ginkgo biloba leaves have the functions of dredging blood vessels, protecting liver, improving brain function, moistening skin, resisting aging, and treating Alzheimer's disease and cerebral blood supply insufficiency.

Ginkgo biloba can inhibit bacteria and kill bacteria, and ginkgolic acid and ginkgol contained in ginkgo biloba have been proved to have antibacterial and bactericidal effects by experiments. Ginkgo biloba extract can inhibit various fungi to varying degrees, and can relieve itching and treat tinea.

Baidu encyclopedia-ginkgo biloba

Cctv. Eating ginkgo in autumn to nourish the lungs teaches you how to make beef slices with ginkgo.