2. Apricot is the fruit with the richest vitamin B 17, which is an extremely effective anticancer substance, only killing cancer cells and having no toxicity to normal and healthy cells;
Apricot trees are all treasures, with wide uses and high economic value; Apricot fruit is rich in nutrition, containing various organic components, vitamins and inorganic salts necessary for human body, and it is a fruit with high nutritional value. Apricot fruit has good medicinal efficacy and occupies an important position in Chinese herbal medicine. It is mainly used for treating wind-cold lung disease, promoting fluid production to quench thirst, moistening lung and resolving phlegm, and clearing away heat and toxic materials. Almond is more nutritious, containing protein 23% ~ 27%, crude fat 50% ~ 60%, sugar 10%, inorganic salts such as phosphorus, iron, potassium and calcium, and various vitamins. This is a good tonic.
Wild apricot flesh is sour, hot and slightly toxic, and almond tastes bitter. Eating apricots will hurt your bones and muscles, evoke old diseases, and even lose your eyebrows and hair, affecting your eyesight. If you have children, pregnant women and children eat too much, it is easy to get sores and boils. At the same time, because of the strong acidity of Chai Xing, overeating is not only easy to increase stomach acid and cause stomach problems, but also easy to corrode teeth and induce dental caries. For apricots injured by overeating, 3 ~ 5 apricots per meal are considered appropriate. It doesn't matter if you use apricots as meat. They are sweet apricots.
However, making apricot juice drink is not only safe but also beneficial to health. For friends who love apricots, besides keeping a good mouth, eating more processed preserved apricots and dried apricots is the best policy.
Apricots are delicious, but not too much. Almond is sweet and bitter. Among them, bitter almond is poisonous and needs to be soaked in cold water before eating. Adults take 40 ~ 60 pills and children take 10 ~ 20 pills, which is dangerous for poisoning. Because amygdalin can be hydrolyzed by enzymes to produce hydrocyanic acid and benzoic acid, too much hydrocyanic acid can combine with iron-containing respiratory enzymes in tissues and cells, so that respiratory enzymes can not transport oxygen, thus suffocating tissues and cells, and in severe cases, inhibiting the medullary center, leading to respiratory paralysis and even death. [ 1]
Apricot "Xiangke" for eating and folding
Eating water chestnut and almonds with water chestnut and almonds is not conducive to protein's absorption, which will reduce its nutrient absorption and utilization rate.
Eating pork and almonds with pork and almonds can easily cause abdominal distension and abdominal pain, so avoid eating them together.
Millet apricot millet should not be eaten with apricot, otherwise it will make people vomit and diarrhea, especially those with qi stagnation.