Don't read while lying down. As we all know, reading while lying down is harmful to your eyes. Reading while lying down is bad for your health, you know? I think it's easy for us to keep a fixed posture while reading while lying down, and it's hard to relax.
2/6
Reading without standing. You must bow your head when reading while standing, which is especially bad for the cervical spine for a long time.
3/6
Don't read in a well-lit place. Too strong light is easy to hurt eyes and skin, so too strong light is really not desirable.
4/6
Don't eat snacks while reading. Eating snacks while reading a book is not conducive to digestion, and it is easy to distract attention, which is not desirable.
5/6
Be careful when reading. We can understand the profound meaning of the book by reading with our heart, and remember the essence of the book by reading with our heart.
6/6
Read this book several times. Read it several times, and you will find that you will feel different each time, and you will learn something new each time.