Carry out a variety of physical activities suitable for children's age characteristics, such as walking, running, jumping and crawling. Encourage children to persist and not be afraid of fatigue. In daily life, encourage children to walk more, take fewer cars, go up and down stairs by themselves, and carry schoolbags by themselves.
Health includes physical health and mental health, which complement each other and are indispensable. For anyone, we should pursue physical health and mental health. Physical and mental health is what everyone pursues. Physical and mental health is an important guarantee for a happy life. Mental health requires a positive attitude towards life, normal interpersonal relationships, good self-awareness, strong control over one's emotions, and a balanced and stable mentality.