balanced diet
Provide a balanced diet: Ensure that children get adequate nutrition, including vegetables, fruits, protein and whole grains, and limit the intake of sugar and processed foods.
♂? Sports activities
Encourage sports activities: let children participate in sports or outdoor activities to help them exercise their strong bodies.
Sleep well
Provide good sleep: ensure that children get enough sleep every night and develop a regular schedule.
Emotional management
Educate emotional management: teach children how to deal with emotions and pressures and encourage them to express their feelings.
Learning opportunities
Provide learning opportunities: encourage learning and curiosity, and provide books, toys and educational resources.
Stabilize the family environment
Establish a stable family environment: provide a warm and safe family atmosphere and listen to children's needs and feelings.
parenthood
Close parent-child relationship: establish close parent-child relationship with children, communicate more, give support and guidance.
social skill
Social skills: Help children develop social skills and encourage them to establish friendship with their peers.
sense of worth
Emphasize values: teach morality and values, teach children to respect others and have a positive attitude towards life.
Supervise the use of media
Monitor media usage: limit screen time to ensure that media content is age-appropriate.