Friday prayers

After coming back from the tutor class, I do exercises and say prayers every day, and I feel more and more calm and stronger. I lost my temper while doing my homework this afternoon. I saw my love and strength with him. After venting, he calmed down and finished his homework well.

Education is really a process in which life affects life, and how our own living conditions are very important.

Share Friday prayers, and may everyone feel some energy from them:

I face up to my inner turmoil and anxiety, and I see how they affect me;

I am willing to open my heart and accept the whole process of life!

I can see that I'm clinging to something,

I put down what is no longer beneficial to me;

I can always stay awake and often relax; I can always remind and let go.

I will always remember: relax, relax, relax again! Put it down, put it down, put it down again!

My body is getting healthier and healthier, and my life is getting happier and happier!

I sit up straight, walk with my head held high, my abdomen contracted, and my steps were light;

Kind and firm eyes, upturned corners of the mouth, warm and cheerful expression, gentle and powerful speech.

I have moderate exercise every day; Exercise makes my body and mind relaxed and elastic.

When I can completely face and release my anger and frustration,

I can maintain an ideal state of health;

The more I accept myself, the more I love myself and the more beautiful I am.

My heart is peaceful and quiet, and my heart is peaceful and happy.

Inner peace and tranquility make me more youthful and beautiful every day.

Because I'm no longer obsessed with people and things,

Because of my relaxation, softness, flexibility and acceptance of everything,

Every muscle in my body is completely relaxed.

Every inch of my skin is smooth and soft,

My body is healthy, strong and full of vitality.

I feel refreshed, radiant, radiant, bright and happy

Because my heart is completely bright and happy,

Every cell in my body radiates health and vitality!

My inner purity and light are completely open, and my noble spirit blooms leisurely.

Brighter and more beautiful every day!

I have the courage to accept change, I have the courage to accept my whole self and new life progress;

I can totally live in the present!

Love is the secret of my eternal youth,

Living in the present makes me stronger and more energetic;

I am healthier and more energetic every day!

Love can never be too much;

I let go of my narrow view of people and the world. The more I love, the better!

Love is the secret of my eternal youth!

Simple, natural and naive are my true colors.

Pure and spotless, perfection is my initial state.

I relax every cell of my body.

I relax every muscle in my body.

My brow relaxed, and I let go of my nervous worries;

Chin relaxed, put down the nagging;

Shoulder relaxed, put down the pressure burden;

My arm relaxed, I let go of my defensive limit;

My chest relaxed, I put down the closed hostility;

My stomach relaxed, and I let go of my anger and depression;

My legs relaxed, and I strode bravely forward.

I am full of joy, full of joy to fully satisfy the fullness and happiness of life!

Life progress;

I can totally live in the present!

Love is the secret of my eternal youth,

Living in the present makes me stronger and more energetic;

I am healthier and more energetic every day.