Don't eat too much when you eat rice. Eating too much is not good for human body, and eating too much in the case of eating rice is harmful to human body. Because rice contains too many carbohydrates, protein and human body fat, if you eat too much rice for a long time, it may lead to indigestion in your stomach or obesity.
Taboos to buy rice
Pay attention to the color when buying bulk rice, that is, full, smooth, shiny, normal in color and important in smell, that is, rice with obvious fragrance, no peculiar smell and musty smell is not suitable for eating.
When buying packaged rice, the key is to identify the product name, net content, manufacturer, production date and rice brand on the package, and pay attention to buying products within the shelf life.
The above contents refer to Baidu Encyclopedia-Rice, People's Network-The most nourishing thing is the health of rice, so be wary of eating rice.