Eat less cold or low-temperature food, because the stomach likes to be warm.
The mood should be comfortable, the liver is not good, the stomach is not good, and the mood affects the diet.
Keep your feet and waist warm, kidney is not good. You may have diarrhea.
The viscera of the human body are not independent, but interrelated, so it is really good to have good living habits and moderate exercise, so that all the viscera can benefit and the body can be good, that is, everyone is good.