Which foods are sweet and appetizing, invigorating the spleen and supplementing calcium and improving eyesight, and which are delicious?

As many sisters know, due to my busy work, I cook with simple Aauto faster video as the leading factor on the premise of ensuring health and nutrition. Especially breakfast, as the most urgent time of three meals, I think pancake fruit is undoubtedly the correct answer, which is convenient, time-saving and labor-saving. There are so many fruits in pancakes that my daughter likes this kind of fresh fruit waffle string best recently. The design is interesting and delicious, strengthening the spleen, appetizing and improving eyesight. Beauty beauty supplements calcium and zinc to strengthen the spleen and stomach. I can't make a simple and chaotic shell. Today, I mixed milk with calcium and zinc with nutritious raw eggs. Even in wheat flour, I also added drinking yam powder to increase the practical effect of strengthening the spleen and appetizing.

This kind of waffles is also good in nutrition, but I added fresh fruit. I used my daughter's favorite strawberries, green awns and small tomatoes. All fruits are nutritious and delicious. Strawberries protect eyesight and resist oxidation. The green awn contains vitamin D and carbohydrates. Small tomatoes can not only clear away heat and detoxify, but also promote digestion. Finally, make a hot pot string with a stick. A sweet and sour strawberry first strengthens the spleen and appetizes, and is connected with a soft and sweet cake. The fragrant green hills are as thin as silk, and the cakes are sweet to the heart. Finally, serve a small tomato to improve the taste. If it's a baby, you don't need to make a hot pot string design, just cut it into the right size and put it on a plate, so you can grasp the level of things. I've been thinking about it for several days since my daughter cooked and ate a meal in the morning. Even if she had dinner in the afternoon, she asked me if I could have a hot pot skewer ~

Fresh fruit waffle skewers cut small pieces of fruit from the green awn grid for later use; PS: You can also use other fresh fruits that your baby likes ~ beat 1 eggs in a bowl, add milk and sugar, and sift in wheat flour and Tieshan powder; PS: It is recommended that 1 year-old infants use formula milk powder, 1 year-old infants use formula milk powder or organic milk; Drinking yam powder can increase the nutritional density, but it can't be replaced by ordinary flour ~ stir until it is silky and put it in the gelatinization mouth for later use; PS: No decorative nozzle can be put into the film bag; Or immediately put it into a bowl, or stew it slowly without touching the pot, and squeeze a proper amount of batter in the form of a circle; PS: It is best to use a non-stick pan for pancake fruit.

I use the same non-stick pan without oiling, and my sisters can oil it to prevent it from sticking to the pan; Because I want to make fruit skewers, the fried cakes are very small; Sisters decided according to the baby's hobby ~ fry until the surface of waffles condenses, and then take out the pot; PS: Less moisture, thin biscuits. Most of them are cooked by condensation. If you are worried about being unfamiliar, you can turn it over and fry it ~ take a candy bar and string it with small tomatoes, waffles and green awns; PS: Fruit can be replaced with other fresh fruits that the baby likes to eat ~ and then put waffles and strawberries; PS: Open to the public as much as possible, and the color is more beautiful ~ Sweet and soft fresh fruit waffles are ready ~