Overeating, tossing the stomach at will
Experts in the field of modern medical research have found a strange phenomenon:1There is little difference in the incidence of gastric ulcer and duodenal ulcer between men and women before the age of 5 and after the age of 50.
However, between the ages of 15-50, the incidence rate of male and female is 6.2: 1.
Isn't a man's stomach stronger than a woman's? Obviously not. Men like to drink, smoke, drink coffee, don't eat on time, like to wolf down at the dinner table and often overeat, but their stomachs are bitter. When they went to the hospital with their stomachs covered and sweating, they were shocked: the stomach trouble was not light. Secondly, men are under great work pressure, easy to get angry, and easy to cause stomach lesions.
Men must not be strong on their own, but must be kind to their "stomach": eat regularly and quantitatively, chew slowly, and let the stomach work and rest regularly; It is necessary to quit bad habits and avoid chemical damage to gastric mucosa caused by smoking, excessive drinking, overeating and spicy hobbies, resulting in gastric mucosal erosion, ulcer and cancer; Pay attention to keep the stomach warm, so as to avoid the spasmodic contraction of gastric smooth muscle after stomach cold, which will disorder the secretion function and rhythmic peristalsis of the stomach and lead to stomach diseases; Keep a relaxed and happy mood.
80% of the reasons are caused by "procrastination"
A white-collar worker had a dull pain in his liver three years ago, but he never took it seriously. Sometimes I feel terrible, so I became a doctor myself and took some pills to soothe the liver and regulate qi, and it was fine. By March of this year, I felt very bad and persistent, and I was a little scared myself.
Bad habits make men "sad"
It is said that women are fragile, in fact, men's hearts are more likely to be "broken". The report shows that the number of male patients who see a doctor for cardiovascular disease is significantly higher than that of female patients. The World Health Organization has also done incomplete statistics, and the risk of heart failure in men is 1.24 times that in women.
Because men's daily work intensity is much higher than that of women, and men's own physiological structure is different, years of vigorous metabolism accelerates organ aging, and the cardiovascular system bears the brunt. If men usually smoke, drink too much and are overweight, they will also increase the chance of heart failure. Moreover, these senile diseases in the past have gradually become younger, and the direct cause of this phenomenon is the bad living habits of young and middle-aged people.
It is understood that heart failure is usually caused by cardiovascular diseases such as hypertension, coronary heart disease and diabetes. The relevant departments conducted a special investigation, and the results showed that the number of people suffering from heart failure was on the rise. The incidence of heart failure has reached 65438 0.9%, with a mortality rate of 37% in two years and 82% in six years. The doctor reminded that middle-aged men should develop good living habits when they are young, quit smoking, drink less, lose weight and improve their eating habits to reduce the risk of heart failure.