In autumn, the temperature turns from hot to cold, the human consumption gradually decreases, and the appetite increases, which is a good time for people to start tonic. Autumn tonic food is extensive, fresh and rich, but in the process of diet therapy, people will ignore the basic principles of healthy eating.
A glass of water has eight health effects. Don't drink too much, as long as you can.
Take a long sip of water. There are two reasons for constipation: first, there is stool in the body, lack of water, and second, organs such as intestines have no excretory power. Take a big sip of water and swallow it quickly, so that the water can reach the intestine as soon as possible, stimulate intestinal peristalsis and promote defecation.
Men's disorderly tonifying kidney is harmful to health. Does Yue Yue teach you how to tonify kidney?
"Kidney" in TCM is a comprehensive concept. First of all, the kidney has the function of constituting the human body and maintaining human life activities, which determines the growth, development and reproduction of the human body.
Four habits make the body more tired and tired. Yue Yue Yangshengtang will help you solve it.
Sleeping is a great career in life. If you don't do it well, your body will resist you. How to sleep every day? Below Yue Yue Yangshengtang teaches you how to have a good sleep.
Who disturbed your sleep? 10 "bad guys" ruined your sleep.
Sanqiao pointed out that snoring is due to the narrow respiratory tract, which will reduce the amount of breathing and make the brain and skin hypoxic. There are three reasons: obesity, small chin and high pillow. Therefore, people with snoring habits must control their weight and choose a pillow about one punch high.
It's easier to get sick if you don't shave. Yang Yang Yue Yue tells you when shaving is the healthiest time.
For men, shaving is a common thing in daily life. Many people think that the cleaner the beard, the better. Yue Yue said that this is actually a misunderstanding of Yangshengtang.
How do men become stronger? Yue Yue of Wei Meng Yangshengtang said that 10 red dates can be eaten every day.
Jujube, also known as jujube. Since ancient times, it has been listed as one of the "five fruits" (peach, plum, plum, apricot and jujube) with a long history. The most prominent feature of jujube is its high vitamin content. A clinical study abroad shows that.
Nine tricks for natural recovery of cold in autumn
After catching a cold, you'd better find yourself a comfortable bed to lie down. Don't think about going to work, and don't resist going out for parties, entertainment or exercise. Sleep is the "best cold medicine".
The call of men 12 All kinds of women make men healthy and miserable.
We have to admit that some problems in life are innate. Even if you are exhausted, you can't change the old saying that "bones grow naturally" or "you can't be a donkey at one year old, you will always be a pony" and "you will be old at three years old".
Six traditional Chinese medicines that men can't live a healthy life without.
As long as modern women talk about men, they will either say that my home is much more powerful or that my home is not bad, not only good for me, but also very manly. When it comes to men's health care.