Learn to jump rope composition 400 words 1 learn to jump rope. I just did a homework on Saturday morning, so cold that I went out to jump rope. But I only know ordinary tricks, so I asked my mother to teach me. Mother explained the essentials of jumping patterns while giving a demonstration. Hands and feet should be coordinated, and more practice is good. I studied again and again, but I still failed, but I didn't sigh or lose heart. I think I can do everything well as long as I have confidence. Then I continued to dance. After many failures, I finally jumped one. Later, one by one, eight consecutive jumps were successful. I am still not satisfied. Then I danced eleven times and twenty times. Finally, I can jump the flower rope continuously. I am very excited.
I said to my mother, "I finally learned to jump rope!" " "I want to compete with you!" Mom said, "All right." When we came outside, mother said, "Let's go." Both sides tried their best, panting to tell who was the winner. I'm sorry that my mother won. My mother read my mind and said, "Failure is nothing. As long as you practice more in the future, you will definitely become a skipping master. " Later, I practiced harder, and I believe that one day I will become an expert in skipping. Failure is the mother of success. As long as you have confidence, perseverance and stick to your beliefs, you can do everything well.
One day, I finished my homework and went downstairs to play. I saw a child skipping rope, jumping as lightly as a bird. I envy and want to learn, so I made up my mind to say: I must learn to jump rope.
During the winter vacation, my mother and I went downstairs to learn to jump rope. At first, I thought to myself: it's just skipping rope! Shake your hands and jump your feet! I started to learn, but I didn't jump for the first time, thinking: the first time! There will always be some difficulties, but the second time I didn't jump over, and the third time I shook my hand hard, alas! Fell down. I cried and wiped my tears and said, "I'd better not learn!" " I can't learn! "At this moment, my mother came to comfort me and said," Don't worry, take your time. "My mother helped me up and taught me by hand. My mother said, "let's disassemble the steps of skipping rope first." First of all, as long as you see the skipping rope at your feet, your feet will jump. This is a complete movement. Jump one by one first, and then jump together. Give it a try. "The first jump in the past, the second jump in the past, the third jump in the past, the fourth and fifth jump in the past, jumped dozens of times. I am happy to say to my mother, "Mom, Mom, I succeeded! "! I made it! My mother looked at me happily and smiled happily. She told me, "Don't flinch when encountering difficulties. We should sum up the reasons for failure and find out where the mistakes are, so that we can go further."
By learning to jump rope, I not only have a kind of happiness of success, but also understand a truth: nothing is difficult in the world, nothing is impossible to a willing mind!
A few days ago, the teacher asked us to go back and practice skipping rope with our feet turned backwards.
As soon as I got home today, I picked up the skipping rope and jumped up. I have great confidence in myself. I think this is a piece of cake. What's the difficulty? Last semester, I also took part in the competition of throwing my feet forward! So, I started practicing. At first, I found it was not as simple as I thought. My hands and feet are not in harmony. Either the rope moved and people didn't move, or people moved and the rope didn't move. The rope often hit my leg, making me scream. After a few jumps, my heart began to retreat. At this time, my mother read my mind and said to me kindly, "If you don't study, you won't be able to do it. This is an exam. As long as you find the right method and practice more, you can learn it. Persistence is victory! " After listening to my mother's words, I thought to myself: Yes, the teacher said, "Nothing is difficult if you set your mind on it." I jumped up again. Although I didn't kick my legs this time, I felt sore hands and feet without jumping a few times. I took a break and continued to practice. Slowly, I found the feeling and danced better and better. Finally, hard work pays off. I learned to jump rope by turning my feet backwards.
This time, I not only learned to jump rope, but also deeply realized that no matter what I do, I can't bow to difficulties. As long as I persist, I can succeed! Any achievement is the result of hard work!
In the first grade, I couldn't learn to jump rope, and many students laughed at me. Every time I go to physical education class, the PE teacher looks at me with strange eyes, which makes me uncomfortable.
During the winter vacation, I made up my mind to practice skipping. At first, my two limbs were always as uncoordinated as before. I tried to coordinate my hands to throw the rope, but my feet didn't listen to me and couldn't keep up with the beat of the rope. After my mother carefully observed my performance, she explained it to me one by one, and then I practiced it over and over again. Although it was freezing and snowing, I was soaked through with sweat. However, even with this practice, my hands and feet are still not well coordinated, and I still can't complete a continuous jump. I am disheartened. No wonder other students laughed at me. I am too stupid to practice.
My mother read my mind and said, "honey, let's play a game first, make a snowman or have a snowball fight." You choose one! " "Speaking of playing ball, I am very happy. After skipping rope, my mother and I had a good time. After playing for a while, my mother said, "shall we go home or practice skipping for a while?" "I don't know where I got the courage. I said firmly: "Practice! I must learn today! " My mother gave me a thumbs-up and stood by me silently to practice.
In this way, once, ten times, a hundred times ... one day, two days, three days ... one, two, three ... I smiled, and my mother smiled!
The first time I came into contact with skipping rope was in the middle class. The first time I jumped rope was when my mother quickly strung a special rope with a rubber band like magic. My mother said "it can be used as a skipping rope", but the strange appearance of this rope scares me because I think it looks like a terrible snake.
I hated skipping rope because I had a bad impression of skipping rope when I was a child. Besides, I can't dance well in every practice. I often stomp my feet angrily, even when I throw skipping rope, sometimes my skills are not good and I hit my body. It's really hard! But in the second semester of Senior Two, under the guidance of my teacher and my constant practice, I have more and more realized the skills of throwing rope, and found that there are many ways to play skipping, such as double jump and triple jump. In addition to constantly trying new skipping games, I also invented "skipping and hide-and-seek" myself. After repeated practice, I learned that skipping is fun and interesting, and skipping is a healthy exercise.
Now, whenever I have time, I will call my friends and invite them to jump rope with me. Every time I have fun, I often forget the time to go home, so I am scolded by my parents. But I still love skipping. With the company of skipping rope, my childhood became more fun and interesting. I hope I can jump rope better one day.
Some time ago, the teacher said that the school would hold a skipping competition. Next Monday, some students who can dance well will be selected from the class to participate. After my father knew it, he bought me a new skipping rope specially, and I began to learn it.
Come to a clearing, straighten up and start practicing. I thought it was a piece of cake, but I didn't expect this dim sum to be really "unpalatable". As soon as I jumped, the rope opened on my head, making my tears fall out. Another jump, the rope still hit my head ... Ten failures in a row made me frustrated and almost lost confidence.
On Monday, I really lost my name in Sunshan. At this time, we just learned a text in Chinese class recently. It tells the story of the ancient Scottish prince Bruce leading an army to fight against foreign invaders. I fought seven wars in a row, and I lost many wars. Later, inspired by cobwebs, he called the army to fight for the eighth time, and this time he finally succeeded. After reading this article, I was deeply inspired and silently said to myself, "Hold on! I can! "
Every day when I come home from school, I finish my homework and then continue to practice. Once, twice, three times ... I failed, but I didn't lose heart. I continued to study the next day, but I didn't study. I continued to work hard. The third day, the fourth day, the fifth day ... I don't know how many times I failed, but I finally succeeded. I can jump dozens of times as lightly as a swallow!
The edge of the sword comes from sharpening, and the fragrance of plum blossoms comes from bitter cold. As long as we are willing to work hard and find the right method, we will certainly succeed!
I learned to jump 400-word compositions before, but I saw that others can jump 100 times a minute or more. I envy and want to learn. But I let my mother teach me many times and I couldn't learn. I was very unhappy. Because of this, as soon as I heard about the skipping test and the skipping competition, others rushed to sign up, and I was sad.
Last Thursday in physical education class, Mr. Hou said that he would jump rope today. Everyone around us is very happy, including the boys. I was shocked. What should I do if I have to take the exam? What bad luck The exam began, and I saw that none of my classmates jumped rope like me. Some people see that I can't jump rope. Fortunately, not many people know that I can't jump rope, and soon the time is up, "14 1". Others reported how many times they jumped. I am embarrassed to say: "The Tenth Five-Year Plan" heard the ridicule of my classmates, and then I realized that I seldom practice skipping. Teacher Hou said I had to make up the exam. I am sad and angry at the same time. I thought to myself: I must practice skipping when I go home. If I don't practice well, I can't sleep. The advanced placement test is over before it is over. Xie Yuchen asked me how many times I danced. I dare not say, Xie Yuchen comforted me and said, "Ignore them. Anyway, they are such a character. " Listening makes me feel much better. Later, Dany taught me how to jump rope and showed me how to do it. She said to me, "If not, you can throw the rope under your feet first and then jump over. As long as you master the rhythm, you will be able to do it well. "
After school, a picture of learning to jump rope appeared in my mind. When I got home, I tried to jump and finally learned. Now I can dance more than 80 times a minute.
I just did a homework on Saturday morning, and I was freezing all over, so I went out to jump rope. But I only know ordinary tricks, so I asked my mother to teach me. Mother explained the essentials of jumping patterns while giving a demonstration. Hands and feet should be coordinated, and more practice is good.
I studied again and again, but I still failed, but I didn't sigh or lose heart. I think I can do everything well as long as I have confidence. Then I continued to dance. After many failures, I finally jumped one. Later, one by one, eight consecutive jumps were successful. I am still not satisfied. Then I danced eleven times and twenty times. Finally, I can jump the flower rope continuously. I am very excited.
I said to my mother, "I finally learned to jump rope!" " "I want to compete with you!" Mom said, "All right." When we came outside, mother said, "Let's go." Both sides tried their best, panting with fatigue, and the winner could be decided. I'm sorry that my mother won. My mother read my mind and said, "a failure is nothing, as long as you practice more in the future."
I believe I will become a skipping master. "Later, I practiced harder, and I believe that one day I will become an expert in skipping rope.
Failure is the mother of success. As long as you have confidence, perseverance and stick to your beliefs, you can do everything well.
Today, I read the text freely at school. Suddenly, the teacher gave the password: "Tell my classmate to go to the sports group." We listened quietly. I was so excited when the teacher called my name, I quickly went to the sports group with some classmates. The teacher said, "I said I would arrive at school at 7 am and practice for 30 minutes in the second class in the afternoon." I really want to give up, but the teacher said, "It's good for my health!" " "
When I got home, my mother also said, "This will be of great help to your junior high school physical education." I have confidence. At school, the teacher first taught us leg press, wrist movements, running and leg lifts. After finishing these projects, we started skipping rope. At first, I didn't just jump 50 times a minute. The teacher told us that when jumping, the legs are straight and the wrists are turned 60 degrees. When the skipping rope hits the ground, we tell the brain to make your legs jump a little. This is the correct jumping method. We started skipping rope like teachers, and the second time was 80, 100. .................................................................................................................................................
Now I can jump more than 200 times a minute. I have been practicing skipping rope in the new city these days.
It is not easy for us to jump rope on behalf of Dongjie Primary School in the competition. I will stick to it and can't relax myself! Because I am the monitor of sports!
Learning to jump rope composition 400 words 10 Just after learning to jump rope, I was sweating all over, sitting in my seat, thinking about that funny thing just now. ...
In today's class, Teacher Luo asked us a strange question: "Who can't jump rope?" The words sound just fell and Kuang Lin and I stood up. At this time, Mr. Luo asked us to learn skipping in the field behind the classroom and asked other students to come and watch. I don't know what Mr. Luo is busy with.
Teacher Luo brought a skipping rope and said loudly, "When skipping rope, put the rope on your heel, grab the letter handle with both hands, reach forward with both hands and tighten the rope." When you jump, you should throw the rope hard ... "After he finished, he asked Zhou Rong to show us. Zhou Rong is tall and thin. He is skilled in skipping rope. He jumps lightly like a swallow, which brings heavy pressure to Kuang Lin and me. "Qin Qing, give it a try! "I was surprised, motioning with his hand refused. Teacher Luo sighed and said, "Come on then!" Kuang Lin's face suddenly turned crimson, and the students' eyes shifted from me to Kuang Lin. Kuang Lin walked slowly forward, picked up the skipping rope and squinted at his classmates behind him as if he didn't want to jump. But he is a boy after all, not as shy as a girl. Soon, as the teacher said, he put his heel against the skipping rope, grabbed the handle, reached forward and stretched the rope straight. He took a deep breath and jumped up. The rope flashed under his feet ... When he landed, the floor shook.
This jump was not very successful, but it was his first brave step.
I'm too ashamed to jump.
Learn the composition of skipping rope 400 words 1 1 I like skipping rope. A thin skipping rope can change many styles and bring me a lot of happiness.
When you start to learn to jump rope, you can only jump one by one. Jumping is very slow, and it always breaks after one or two jumps. Hands and feet are very uncoordinated Often the feet and hands are not in the same movement, and the rope has been thrown over, but the feet have not jumped off the ground. I always can't dance well, so I began to lose confidence and patience and didn't want to learn skipping any more. My mother saw my impatience and said to me, "You should be patient and persistent in everything you do. If you give up when you encounter difficulties, you will never learn real skills. You should learn to persist. Only by unremitting efforts can we succeed! "
Encouraged by my mother, I began to practice again and again. I practice according to the decomposition movements. I jump my feet first, and then shake the rope in my hand. After mastering the essentials of action, I slowly accelerated the speed of shaking the rope, even if I accidentally jumped off. In this way, I practiced again and again, slowly speeding up, and finally I learned to skip rope and mastered the basic skills. I'm very happy myself.
By studying and practicing skipping rope, I understand: you must have patience and persistence in doing things. As long as you persist, you can win the final victory!
Learn to jump rope composition 400 words 12. I finally learned to jump rope today! It's stupid to think of the way I used to jump rope! I always throw the rope in front of me and jump over it, so people laugh at me and say I'm stupid! I remember my badminton coach asked us to practice skipping and watch other students jump easily. I really envy you! I walked up to my mother and said, "I dare not jump rope in front of everyone." I know the way I jump rope is stupid. Everyone will laugh at me. Let's go home! " "Mother said sternly," You must face it bravely and not escape from reality. "I can't help it. I must summon up the courage to jump. When I picked up the rope, my hands were sweating with tension. I jumped with my eyes closed. When I opened my eyes, I saw others laughing at me. I went to my mother's place again and asked to go home. My mother didn't agree, saying that I had to jump 300 times to go home. I have to practice alone in the corner. I danced with my head down one by one, and sweat streamed down like rain. Finally, I finished 300 dances. I will practice more when I get home.
Today in badminton class, I proudly walked up to the coach and said loudly, "I can jump rope!" " "Then I picked up the rope and jumped up. My classmates, their parents and coaches are counting for me: "one, two, three ... twenty." "I jumped twenty times in one breath, and they all applauded for me. I also smiled happily. I thought to myself: thank you, mom, not because of your strictness. I must not have learned to jump rope today.
Learn to jump rope composition 400 words 13 On the road of life, there are successes and failures. As the saying goes, failure is the mother of success. Only by sticking to the end can we succeed.
I remember when I was in the first grade, the teacher told us to learn to skip rope. I think skipping rope is very simple. I want to jump 100 times in a row. I picked up the skipping rope and began to jump. Unexpectedly, the first time did not pass, and the rope was directly wrapped around the foot. Do it again, something is wrong this time. I jumped up before jumping rope landed, as if I tripped over something under my feet. I tried to jump several times, but I still didn't succeed. I'm a little discouraged. My brother laughed at me while playing games: "Little rookie, I can't jump past any of them, and I still want to jump 100 times. You are going to laugh me to death! " "Hum, hate elder brother, I'm sure I can learn.
The school will hold a skipping competition soon. I don't think we should make up our minds to learn rope skipping just because it holds the whole class back. I told my father about my troubles. Dad showed me skipping rope and told me, "When jumping, you should coordinate your hands and feet.". When you throw the skipping rope up, your feet have to wait until the rope falls. " I started skipping rope according to the method my father taught me. Slowly, finally. 10,20 After learning it, I danced harder. I danced every day after I got home, and finally I could dance 150 times.
I'm glad that I can finally jump rope. Looking at the skipping rope in my hand, my heart is full of sweet honey. My small mouth is like a trumpet, and I can't wait to spread my skipping to everyone's ears, especially my younger brother who is studying at school.
This is my experience in learning to jump rope. Now I often think of my father's encouraging words: "As long as you persist, you will always learn skills."
400 words 14 Yesterday, Mr. Ye announced in class that for the opening ceremony of the sports meeting, he hoped that the students would go home and learn pattern skipping. I am very excited. I like skipping rope best, especially jumping rope.
Finally, after school, I came home, lying on the sofa, looking at the ceiling, thinking about what tricks, jumping forward, jumping backward, stringing flowers, crossing ... those actions were amazing. How proud I should be if I can know them all! So I quickly finished my homework and ran to the living room with a skipping rope. Began to learn pattern skipping.
First of all, I followed the teacher's example and jumped in one by one. Just as I crossed the jumping point, the waste began to fail, and I was entangled in the rope. I took off the rope on my foot and tried again. The failed foot was still disappointed, but the other foot failed, and I began to consider giving up. At this time, my mother came up to me, looked at me with a sad face and said to me, "Why were you so interested just now?" Tell my mother, "I listened to my mother and told her everything that happened to me. After hearing this, my mother thought about it and told me that you didn't dance well just now because you didn't have patience, you couldn't stick to anything and gave up halfway, so you will never learn. Don't give up halfway Just choose to give up, and then you can't give up halfway, okay? " I nodded and did as my mother told me. It didn't take me long to learn.
The next day, I gloriously joined the class "pattern skipping" group and prepared to show my talents at the opening ceremony of the school sports meeting.
Learn the composition of skipping rope 400 words 15 The word "skipping rope" is a household name. This is a simple and interesting sport. Today I will talk about the ups and downs of learning to skip rope.
Yes, I was five years old. My interest in skipping started from a skipping competition. At that time, I was envious and jealous when I watched my friend have such a happy life. Thought: Hum, what's the big deal? I also practice.
After returning home, I said to my mother, "Mom, I want to learn to jump rope." "ok."
Mom readily agreed, "but learn, study hard." "hmm." I nodded like a chicken pecking at rice and looked at me. My mother smiled.
Soon, my mother bought a skipping rope. I happily took the rope and jumped up quickly. Unexpectedly, I just jumped up and fell into a "dog eats shit".
"Ha ha ha ....." Mom bent down with a smile. "Do you want to eat a big fat man? ! "
Mother asked me to put the rope in front of my feet, then jump over the rope and accelerate slowly again and again. I practice every day. After a while, my leg hurts like hell, and even going upstairs hurts intermittently. I began to want to give up, and my mother said, "Son, what can I do without perseverance?" Your partner is also from practice! "At that time, although I didn't know what perseverance was, I knew my mother was criticizing me, so I jumped up again.
After a while, I began to dance, one, two, three ... in the first grade of primary school, I could dance a dozen times at a time. With my continuous efforts and progress, I can now jump more than 50 miles at a time!
Until now, I still have a strong interest in skipping rope.