potato
Rich in vitamin C, starch and protein.
Fried green beans
Rich in protein and minerals, it can prevent gastrointestinal discomfort.
cook
Rich in vitamin C, it is good for the stomach. Shaocai, also called yellow, yellow sprouts, Tianjin cabbage or Shandong cabbage. )
aubergine
Contains sugar, protein and vitamins, and has the effects of clearing away heat and relaxing bowels.
corn
It can help digestion, prevent constipation and reduce blood fat.
Rujun
It can effectively inhibit cancer cells and lower cholesterol.
zucchini
Rich in vitamin B and vitamin C, it can prevent colds. Chieh-gua, also known as hairy melon, is a variety of wax gourd, which originated in southern China. )
Cauliflower
Rich in vitamins, iron and calcium, it can prevent anemia and fight cancer.
tomato
Rich in vitamins and minerals such as iron, calcium and magnesium, it can fight cancer and prevent heart disease.
sweet pepper
Rich in vitamin C, it has the effects of caring skin, relieving tension and stimulating appetite.