Misunderstanding of life
Beware of the following misunderstandings in life
1. The toothbrush is placed on the washbasin in the bathroom. On average, there are 3.2 million bacteria in the inner wall of the toilet every 30 square centimeters. When you flush the water, these bacteria will disperse in the form of smoke and land on the toothbrush. So it's best not to expose the toothbrush in the bathroom, but to put it in the bathroom cabinet.
2. Put the handbag on the dining table. Handbags are often randomly placed in public places such as offices and buses. There are as many as 10 thousand bacteria per square inch in handbags, so it is best to put them in drawers or chairs.
Sports shoes and sandals are put in the storage room of the bedroom. Shoe soles often carry allergens or bacteria such as pollen, so shoes should be placed in ventilated places.
4. Store coffee beans in the refrigerator. The best way to store coffee beans and other foods is to seal them in opaque containers and leave them at room temperature.
5. Put the TV in the dining room. You can't eat half-heartedly. People who eat while watching TV eat fast and consume 7 1% more calories than those who don't watch TV.
6. Put the medicine in the bathroom cupboard. The high temperature and humidity in the bathroom are not conducive to the preservation of drugs. Family medicines should be stored in a low-temperature and dry food storage room.
7. Wash the fruit in the kitchen sink. The sink is the most "shelter evil people and shelter evil practices" place in the kitchen, with high bacterial density. If one of the strawberries falls into the sink during cleaning, please be sure to throw it away.
8. Cover it too thick when sleeping. The quilt is too thick, but it is difficult to sleep. Natural cooling is the best hypnosis. Sleeping in socks will dilate blood vessels and should be avoided as much as possible.
9. Use the refrigerator to cool warm food. Putting food in the refrigerator to cool down is "haste makes waste", which is more likely to breed bacteria. It is best to naturally cool cooked food at room temperature.
10. Put a note on the refrigerator. The role of tips is often short-term, and the best way to make tips work is to put them in a position that can be seen at any time.
1 1. I went to the drugstore to buy medicine, but I didn't check it. Pharmacists are prone to make mistakes in their busy work, so patients must carefully check the drugs before leaving to ensure that they are correct.
12.。 Airsick people sit at the back of the cabin. Planes are like swings. The farther away from the center of the plane, the more obvious the feeling of ups and downs. People who are the most bumpy in the back of the cabin and prone to airsickness had better sit near the wing.
13. Put the lamp on your head when reading at night. Putting a lamp on your head will affect the secretion of melatonin and make people more awake. You can choose a lamp with a lower wattage and fall asleep slowly under the soft light.
14.。 Standing in the front row for the first time in fitness class. People standing in the first row in the middle can see their movements clearly in the mirror. People who attend classes for the first time will make themselves more nervous because they pay too much attention to action.
15. Wear headphones to listen to songs on planes, trains and subways. Listening to music with headphones is a good choice when traveling, but listening to music in a noisy environment for a long time is more harmful to your ears.
These fifteen misunderstandings in life are mistakes that many friends will make. Through the above introduction, I believe you have a correct understanding of these misunderstandings. A healthy lifestyle is an important guarantee for your health. Therefore, for the sake of your health, please be sure to recognize these misunderstandings in your life and try to avoid them in your daily life.