At different stages of my life, I am constantly changing. Get better, get healthy. Speaking of health, I recently joined a psychological activity group. After a period of study and getting along, I became happier and more cheerful. I think mental health is very important and plays a key role in a person's growth and future development.
In the past, I was a shy and quiet person. I always like reading, eating and studying alone. But since I joined the mental health group, the situation has changed: I like making friends, and I am no longer lonely. I became cheerful.
In the activity class, the psychological teacher taught me a lot, and I also realized that to be a mentally healthy person, we should do the following: First, learn to adapt to the environment, have perfect personality characteristics, have emotional reactions, and be in a positive state of will and behavior. And should have the ability to control, can fully understand themselves, consciously control themselves, and correctly treat external influences.
Make mental harmony and balance, that is, mental health. Then, do things with confidence. A rose is a rose and a lotus is a lotus. Only appreciate, not compare. Blind for a long time, it's easy to lose your mind. Change our original intention and let you deviate from the correct understanding track.
Then, don't feel inferior and arrogant. All men are born equal, regardless of rank, so we must cherish what we have. Finally, as a mentally healthy person, you should appreciate others and know how to put yourself in others' shoes.
In life, life doesn't need to be perfect, as long as you have a relaxed smile, as long as you have an enterprising heart and as long as you are satisfied with your actual efforts, you can appreciate others better and others can appreciate you. This is what a mentally healthy person should have. I am very grateful to the psychology teacher for his teaching and the help of my classmates.
During this happy time, I learned how to get along with others and how to be a person with mental health and all-round development of morality, intelligence and physical beauty. These beneficial changes will be of great benefit to my future life in society. Thanks to those who helped me change, I will treat others with a brand-new and beautiful heart.
As the saying goes, "Give someone a rose, and the fragrance lingers." I would like to do my bit to change the "world". Create your own sky, fly freely in this sky, freely, without any stain in your heart, everything is so clean!