There are three main factors that affect individual mental health. What factors affect our mental health?
Physiological factors, when we are disabled or have some physical deficiencies, we easily feel inferior and become sensitive. Environmental factors, if the surrounding environment is full of comparison, jealousy and scheming, our psychology is also easily distorted. Psychological factors, if you can't think positively and have an unhealthy mentality, then there will be a vicious circle and your heart will become unhealthy.