What aspects does a person's mental health include?

We believe that people's mental health includes the following seven aspects:

1. Normal intelligence (Normal intelligence is the most basic psychological condition of normal life and the primary standard of mental health. )

2. Emotional health (people with mental health can always maintain a happy, cheerful, confident and satisfied mood, be good at finding fun from life and be full of hope for life. More importantly, good emotional stability. )

3. Sound will (clear and reasonable purpose, high consciousness; Good at analyzing the situation and being decisive; Strong will, perseverance and strong psychological endurance; Good self-control, not only has the firmness to achieve the goal, but also can restrain the desire, motivation, emotion and behavior that interfere with the goal realization, and does not indulge willfulness. )

4. Behavior coordination (behavior coordination refers to the unity and coordination of people's thoughts and behaviors, and the level of behavioral response and the degree of stimulation are coordinated with each other. People with mental health behave in an orderly way, do things step by step, and their behavior response matches the degree and nature of stimulation. People with unhealthy psychology have inconsistent behaviors, confused thinking, fragmented language, endless work and changeable behavioral responses. They can lose their temper for a little thing, or they are indifferent to strong stimuli and their thoughts and behaviors are uncoordinated. )

5. Interpersonal relationship adaptation (its performance: First, it is willing to communicate with people and has stable and extensive interpersonal relationships and intimate friends; Second, maintain an independent and complete personality in communication, have self-knowledge and be neither humble nor supercilious; Third, we can objectively evaluate others, make up for our own shortcomings with people's strengths, be lenient with others, live in harmony and be helpful; Fourth, there are more positive attitudes than negative attitudes in communication. )

6. Moderate reaction (actively adapt to and transform the environment to maintain the integrity and health of personality. )

7. Psychological characteristics are in line with age (a person's psychological behavior often deviates seriously from his age characteristics, which is generally a manifestation of psychological unhealthy. )