What is the most harmful food? Why?

The initial question is: What is the most unhealthy food that people often eat?

Our Indian parents always nag when children ask for junk food. But they don't mind children eating unhealthy Indian snacks, whether they are high in fat, sugar or cholesterol.

Here are five popular unhealthy Indian snacks.

1. Paakkola

This is a stir-fried dish. The main nutrition your body gets is fat. If you eat on the roadside, they will fry vegetables repeatedly with the same oil, which will become even more unhealthy, because oil will lose all nutrients.

2. Samosa Triangle jiaozi

Samosa has always been one of the most popular snacks. Without it, neither side is complete. But as far as you know, each Samosa contains 20 grams of fat, which is the same as a big piece of butter.

3. Juro Vattre

Of all the snacks on this list, chole bhature has the highest saturated fat and calorie content. If the oil can be squeezed dry, the remaining oil can be used all day.

4. Jalibi

The Caribbean is the king of unhealthy food. Not only fried, but also coated with syrup, which is super unhealthy.

5. Bugasse

Bhujia sev is a very popular food, which is added to most snacks. I saw someone adding it to the bean sprouts chat, which made the bean sprouts unhealthy. Pay tribute to Bhujia Sev! !

I know some of you may think that I gave Indian snacks a bad name at first, but I didn't talk about fast food. But believe me, I saved the best for last.

Fast food = unhealthy+poison

Most fast food, especially Chinese food or packaged food, such as Maggi, Masala oats or frozen food, contains monosodium glutamate. Sodium glutamate (monosodium glutamate) is a flavor enhancer, and its side effects include obesity, eye injury, headache, fatigue and disorientation, depression, rapid heartbeat, tingling and numbness.

What I can learn from you is that you also want to hear my opinion about hamburgers and pizza. Let's get started.

1. Hamburg

Nowadays, one-day hamburgers have become the staple food of young people. It is unhealthy because not only hamburgers are made by Maida, but also chicken patties are fried, and they contain cheese, mayonnaise and a lot of sodium. When you often eat hamburgers, French fries and coke, it becomes one of the most unhealthy foods on earth.

2. Pizza

Pizza is the big brother of hamburgers. Pizza contains barley, cheese, butter, salt and very little vegetables. So when I compare with chola batura, at least you eat chola healthily, but you only eat 2 tablespoons of vegetables when you eat pizza.

Just for fun, Indian fried snacks and hamburgers, pizza and other fast food are unhealthy, but at least Indian snacks are cheaper.