Why is it effective? Because the most important role of moxibustion is to supplement' Yang'. And most of us modern people are' yang deficiency'. Because many living habits in daily life often hurt Yang.
For example, eating and living irregularly, often working overtime and staying up late, dressing like manners rather than temperature, often eating out-of-season fruits and vegetables, and being inseparable from air conditioners and fans in summer.
Yang is the source of all human strength. If the yang is weak, the body's defensive qi will be weakened, the body's ability to resist external evils will be weakened, and people will become weak and prone to illness. Therefore, if people want to be healthy, they must protect Yang in their daily life. If you are weak, you can use moxibustion to supplement the yang.