The greatest fear in life is the threat of death. No matter how great a man is, illness will break your will. So is this disease really that terrible?
Martin Garad, a famous American psychologist, did an experiment: a dead prisoner was blindfolded, tied to a bed, and put on various instruments to detect his temperature, blood pressure, electrocardiogram and electroencephalogram. The judge came to the bedside and announced his execution. The priest also wished his soul an early ascension. At this time, he was told that he would die of bleeding.
With the judge's order, an assistant who had already prepared stepped forward, cut his wrist with a small piece of wood, and then turned on the faucet prepared in advance to let him drop water into the copper basin under the bed, making a tinkling sound. With the rhythm of dripping water from fast to slow, the condemned man has a great fear in his heart, and he feels that his blood is losing a little! Various testing instruments faithfully record various weight changes of death row prisoners: prisoners show typical symptoms of "blood loss"; Finally, the condemned man fainted.
This experiment vividly tells us how much psychological suggestion affects people's physiological functions, and negative psychological suggestion will weaken or even destroy people's lives.
Scientific research proves that everyone has extraordinary potential. Once stimulated, it will produce unexpected gains, and self-confidence can stimulate the self-healing potential of the body.
Therefore, as long as patients get rid of bad emotions as soon as possible and make up their minds to overcome the disease tenaciously, many miracles will happen. Take the cancer that people fear most. Chen Huanchao, president of Hubei Cancer Hospital and chairman of the provincial anti-cancer association, pointed out that cancer can actually be prevented and cured. Of the cancer patients who died, one third were scared to death, one third died of overdose and one third died of ineffective treatment. I think Dean Chen is a doctor with a conscience.
So, if you are unfortunately attacked by disease, don't be afraid. Doctors often talk to you about the worst case: it may be metastasis, incubation period and so on. It will make you panic all day long. It may not be a big problem, but it will scare you out of it.
There was a saying: it is better to believe in medicine than to have no medicine. I remember when I was a child, the conditions were very poor. When I have a cold, I usually take two tablets of cold medicine. Later, I had to prescribe a lot of medicine for a cold. Now I'll take a picture of you with a cold, take a blood test, give you an infusion, and go out for hundreds of dollars. In fact, it will greatly damage your immune system.
Generally speaking, the principle of seeing a doctor is: try not to take medicine, try not to take injections, try not to take injections, try to treat conservatively, and do not operate. If your illness is serious, I will teach you three treatments:
1, eat less therapy. Dr. Ichiro Nakamatsu, an internationally renowned Japanese inventor, is a follower of eating less. He believes that the key to make the brain and body play their best role is to change eating habits and eat less. This can reduce the fatigue load of gastrointestinal tract, and the digestion and absorption will become excellent. Chronic diseases originally caused by toxins in the body and gastrointestinal fatigue, such as indigestion, hyperacidity, gastrointestinal diseases, rheumatism, shoulder pain, constipation, chronic diarrhea, etc. , there will be a significant improvement, not only can improve health, reduce the need for sleep, but also make the mind more sensitive.
2. Walking therapy. Walking can enhance blood vessel elasticity, muscle strength, strengthen legs, feet, bones and muscles, make joints flexible, promote human blood circulation and metabolism, enhance the secretion function of digestive glands, promote the regular peristalsis of gastrointestinal tract, increase appetite, and have a good effect on preventing and treating diseases such as hypertension, diabetes, obesity and habitual constipation. People with diseases might as well keep jogging every morning, take part in some hiking activities, climb mountains and so on.
3. Idea therapy. That is, active psychological suggestion therapy, also known as self-hypnosis therapy, is to enhance the body's function by actively using consciousness, so as to achieve the purpose of expelling diseases. The therapeutic mechanism of ideation therapy is that people have a natural self-healing ability when they are injured, and ideation therapy is to make full use of imagination to promote the improvement of natural self-healing ability. Idea therapy is suitable for many diseases, especially chronic diseases, usually once every morning and evening. The steps are as follows: enter a relaxed and natural self-treatment stage, so that the treated part is clear and intuitive in imagination, and imagine that the energy in the body begins to gather to this part, as if this part has produced some kind of magnetic force to attract all the forces, and all the rehabilitation forces are concentrated in this part of the body. 15-20 minutes later, you can slowly and easily get out of the self-hypnosis state. At this time, we must firmly believe that in the process of psychotherapy, we have strengthened our strength and our condition has improved.
The best way to deal with the threat of disease is to prevent it. Don't overdraw your health to make money. No matter a healthy body or a healthy mind, money can't buy it. The most important thing in life is not money, status and fame, but health, confidence and happiness. Having a healthy body is the source of all happiness, and keeping a happy mind will find the true meaning of happiness.