Walnut oil is one of the most beneficial edible oils for human health. Edible walnut oil has a strong health care function, which can inhibit thrombotic diseases, prevent myocardial infarction and cerebral infarction, delay arteriosclerosis, enhance intelligence, improve memory, protect vision, improve sleep, reduce blood fat, lose weight, lower blood pressure, inhibit hemorrhagic stroke, soften blood vessels, prevent allergies, prevent hepatitis and cirrhosis, resist aging and obviously improve the activity of superoxide dismutase.
Walnut oil also contains essential trace elements such as zinc, manganese and chromium, which is especially suitable for sub-healthy people. Regular consumption of walnut oil can also improve the physiological activity of human skin, which has the function of radiation protection, thus retaining nutrients to the maximum extent. People who eat regularly can reduce fat and improve immunity.
Walnut oil is also widely used to treat neurasthenia, hypertension, coronary heart disease, emphysema and stomachache.