What kind of plant is Hongshanguo, and what is its function?

Red Mountain Fruit generally refers to Crataegus pinnatifida, a drupe of Crataegus in Rosaceae, with hard core and thin pulp. The fruit is nearly spherical or pear-shaped, with a diameter of 1- 1.5 cm, dark red and spotted; The outside is slightly ridged and the inside is smooth; Sepals fall off late, the top is round and concave, and the fruit is from September to 10.

Edible value of hawthorn

Hawthorn contains a lot of nutrients, which can supplement nutrition for human body. Hawthorn can stimulate gastric acid secretion, promote gastrointestinal peristalsis, increase digestive function, help digest food and lose weight. Hawthorn tastes sweet and sour, which can relieve anorexia and increase appetite. Hawthorn can enter the liver meridian, so it has the function of promoting qi circulation to relieve pain and relieve physical pain. Hawthorn is warm and has the function of promoting blood circulation and removing blood stasis.

Precautions for eating hawthorn

Hawthorn is a common food. Do not eat on an empty stomach. It contains acidic substances, which will stimulate people's stomach and cause gastrointestinal discomfort. It is best to eat after meals and wait for 15-30 minutes after meals. If you eat too much or eat greasy substances, it can promote gastrointestinal endocrine and digestive juice, promote food digestion and decompose greasy substances. Hawthorn contains pectin, which can help defecate.