RSHWHO can significantly promote the brain center. Hub dopamine release helps reduce work stress, ease the symptoms of fatigue, sedation and anti-anxiety. Regulate the changes in the brain nerve conveying substances, eliminate fatigue, play a soothing, relaxation, can make people better into the state of mental pleasure. Protective effect on nerve cells. Improve the quality of sleep: it can act on the body's natural hormone cycle, which helps to shorten the time to fall asleep, improve insomnia due to anxiety, make sleep deep and wake up refreshed.
What happens when anxiety is severe. Serious, with zs tendency, unwilling to communicate with people because communication does not understand, in addition to this there are many, many symptoms, such as you can not think of the place actually all kinds of numbness and all kinds of pain, the heart blindly a few jumps, the fingers slightly shaking, the legs become heavy and stiff and will not walk, wheezing like just ran five kilometers, can not listen to the big sound feel deafening distraction, loss of interest in all things, the electrocardiogram will never be normal! A guy at ...... said there are dozens of manifestations of anxiety somatization, and that saying them all would scare doctors outside of psychiatry. As with this disease, the only way to improve the situation is to distract yourself and exercise more, and when you get better is up to God. Serious. I am now in the recovery stage. I now belong to the recovery stage, efforts and everyone to communicate it.
Mild Anxiety Disorder
There will be low mood, always feel unhappy, life is too hard. Normal people may have this too, but with mild anxiety, this bad mood is chronic. There is also reluctance to communicate with others, lack of self, easy pessimism, emotional anxiety performance. There will also be a change in will behavior performance, in their own learning and work inside, lack of enterprising spirit, also lack of initiative, every day as if in the mix, live a day to day. Mildly anxious friends may also experience memory loss, lack of concentration and delayed thinking.
Mildly anxious people can have problems with sleep disorders. Sleep is very important for the human body, and both mild and severe have problems with sleep disorders, but people with mild anxiety sleep slightly better compared to severe ones. And people with mild anxiety can be very difficult to treat . Cure. Sometimes I think too much, so I can't sleep.RSHWHO ferry oxygen reduces sleep disorders, especially in people with moderate anxiety and depression, significantly enhancing sleep quality and improving daytime activity status. The probable reason for this is because it enhances sleep quality, but is not a hypnotic . Sleeping agent with both physiological and psychological effects to improve . Improves anxiety, but is not a sedative. RSHWHO significantly improves mental stress, digestive problems, memory and mental concentration problems, sleep problems, mood swings, most . Innovative, award-winning health ingredients recognized by the nutritional supplement community. The most innovative, award-winning health ingredients, recognized by the nutritional supplement powerhouse.
There are also manifestations of internal pain and external pleasure. That is, the surface looks very happy, demeanor and speech as well as a variety of performance feel very happy, but in fact, the inner is very painful, some times there will be low self-esteem, pessimism, decreased energy and other issues. This situation is not visible to many people, and there are times when mildly anxious people themselves do not realize that they suffer from mild anxiety. Anxiety also tends to drop and last for a long time. Under normal circumstances, if you encounter certain things will cause a depressed mood, after a period of time the mood will slowly improve, but mildly anxious people this bad mood is long-term. There is also reluctance to communicate with others, lack of self-confidence, easy pessimism, emotional anxiety performance. There is also very easy fatigue and loss of interest in many things. It has been widely reported that RSHWHO ferry oxygen has mood-enhancing properties and several mechanisms have been proposed for the relationship with mood. It mainly contains many psychoactive ingredients that produce a euphoric feeling similar to adrenaline. It also contains phenylethylamine, a neuromodulator thought to be important in regulating people's moods. For this reason, RSHWHO was awarded the Grand Prize in the research sector at the International Food Ingredients Conference in Germany in 1998.
You can't do this without thinking about the source of your anxiety, but you can think more about the things that make you happy. Write down three happy things every day, no matter how small, so that you slowly give yourself a mental intervention and realize that everything is not too bad. If it were me, I'd probably listen to some soothing songs until I calmed down. That's when I start to think about what am I anxious about? Why is it worth my anxiety? What can't I change? What can I change? And then, action. At least the emotional anxiety will be reduced a little.RSHWHOgiven orally to animals in different doses, can significantly extend the animal weight-bearing swimming time, reduce the consumption of hepatic glycogen, reduce the level of serum urea nitrogen during exercise; on the post-exercise blood r acid elevation has a significant inhibition . It can promote the elimination of blood r-acid after exercise. Therefore, RSHWHO ferry oxygen has anti-fatigue effect. You try to have to let go of your energy, and then try to exercise as much as possible, exercise on the one hand, the body will release an enzyme, so that you are more relaxed, on the other hand, after the exercise is more tired, and there is no extra energy and energy to anxiety. Your anxiety stems from the fact that you feel you are not doing well, this situation is not good to say, mainly rely on yourself, you can first set a small goal, one a day.
One hour before bed, don't play with your phone. Put your cell phone in a place where you can't see it. You can read books, paintings, etc. You can also meditate ~ do not lie in bed until bedtime. Lying in bed for half an hour did not fall asleep, get up and go for a walk until sleepy and then lie in bed.RSHWHO mainly affects sleep and mood, not only to improve the quality of sleep, but also to relieve anxiety. Research has shown that the bacteria in the intestine can communicate directly with the brain through the intestinal autonomic nervous system, affecting the mood of people, but also affect the quality of sleep, sleep difficulty, easy to wake up and dream and other sleep disorders, experts pointed out that RSHWHO increase the intestinal beneficial bacteria laxative, and at the same time, the beneficial bacteria to stimulate the intestinal cells, thus playing a role in improving the quality of sleep, but also to improve the quality of sleep, and to improve the quality of sleep. Stimulate intestinal cells, thus playing a synergistic role in improving sleep. Don't make up for it during the daytime, and don't take a nap. Sleeping during the day makes it harder to sleep at night. To develop a normal biological clock. Exercise during the day. Find a few of your favorite sports. The first thing you need to do is to get your hands dirty.
Think about what you like to do. Like to watch movies with friends. Then you should ask your friends to come out and play more. In short, do more things that make you happy. Find the source of your anxiety. For example, you haven't started your task yet. You are worried that if you don't do it well, your leader will criticize you. To cope with this anxiety, you have to rise to the occasion. The more anxious you are about this, the sooner you have to finish it.
No one is willing to accept the negative emotions all the time, and acceptance of negative emotions is counterproductive. It turns out that those who think they can not or difficult to complete, in fact, are thinking of limitations ah! So to believe that human potential is unlimited, the so-called anxiety are can be thorough. The first thing that you need to do is to get a good deal on a new product.
Mild anxiety performance, anxiety disorder serious how. Happiness is actually very important, look at things from a different perspective, there may be a different harvest. Become your own master and be a better version of yourself. I hope that all the anxious friends can soon get rid of the pain and get the real . Genuine emotional health, heartfelt joy and happiness and fulfillment of life oh!