How to dance square dance is as follows:
1, to choose the music that suits you. There are many different styles and rhythms of square dancing, and you should choose music that you like and can keep up with.
2, wear suitable shoes and clothing. Comfortable shoes and suitable clothing for dancing will allow you to square dance more freely.
3, learn the basic steps. The basic steps of square dance include forward, backward, left, right, turn and so on. You can learn the basic steps by joining a square dance class or watching instructional videos.
4, follow the beat. The rhythm of square dance is more obvious, and you should always keep the beat when dancing, so that you can better cooperate with the music.
5, pay attention to body posture. When dancing, pay attention to the body posture, keep your body straight, shoulders relaxed, feet stable, so you can dance better, and can reduce the risk of injury.
6, practice dancing skills. Square dancing requires some skills, such as balancing, turning, turning and so on. You can improve your skill level by practicing repeatedly.
7, dance with other people. Square dancing is a social activity, dancing with other people can increase the fun and interaction. Respect others by following dance rules and etiquette while dancing.
Square dance terminology
1, basic training: refers to the training of the basic ability of the dancers practicing square dance. Such as physical fitness training, joint protection, the ability to control physical activity, flexibility and stability as well as jumping, turning, flipping and other various skills. To make the square dance student's body movement more in line with the requirements of the law of dance, in order to adapt to various types of movements and even difficult skills.
2, the main, power leg: the main leg refers to dance to support the center of gravity of the body of a leg, it and the power leg with the balance of the body, as well as movement, posture has an important role in the beautiful. Power leg is the opposite of the main leg, non-center of gravity support leg for the power leg, can do a variety of flexion, extension, swing and other actions. Clearly the difference between the main power leg will be a great benefit to the mastery of complex square dance.