One, shift attention method
If there is a job, work hard to work, if there is no work can work hard to do housework of a kind, the attention of their own as far as possible transferred to the work or housework.
Second, travel distraction method
If you have been troubled in the pain of the breakup, you can temporarily put down the work at hand, go out and take a break, travel, if you are traveling alone, remember to explain to family or friends, pay attention to the safety of travel do not get hurt for the second time.
Three, sports method
Can choose to run, badminton, tennis, swimming and other sports, in the movement will sweat, can take away your worries, but pay attention to the rhythm to ensure safety is good.
Four, eat food method
Eat a variety of delicious, of course, can not be like Andy Lau's "Slim Man and Woman" in the same way that the diet is not restrained, yo, if you still eat sweet, you can properly consider eating some chocolate, chocolate inside the the theobromine, which will produce a reaction to our body will release a very large amount of androphenol in our brain; this androphenol will allow us to make our body and mind very pleasurable!
Five, reading method
Premise is that they are a person who likes to read, you can find a few good books to concentrate on reading, forget about the pain of the breakup, this approach only applies to people who like to read, do not like to read people, may be a book to fall asleep