Diving Composition

1. Write an essay on diving competition (500 words)

The Athens Olympics being held, is an Olympic Games of all eyes, in order to see this Olympic Games, some people even in the early hours of the morning are wide-eyed, sitting in front of the TV, (tasty) audibly watching, that (which also includes) people is me.

I have been a diving fan since I was a child, even if it is late in the evening (again late) I have to watch, this is not I started to watch my diving competition again.

"bell ......" What is this sound, do not know it, this is my dad's cell phone to adjust the alarm, in order to see the diving competition in a timely manner, I deliberately set the alarm to the 2:00 am clock, open the TV, see the game, the heart will be I was so happy to see the competition. Today I watched the final of the women's three-meter springboard diving competition, our player Guo Jingjing participated in this competition, do you know Guo Jingjing? She is 22 years old, was the last Sydney Olympic Games diving champion! Today to take the gold medal is most likely to be her, I believe that Guo Jingjing in front of hundreds of millions of people will not let us down.

The competition officially began, the first few countries of the diving athletes played very well, the audience from time to time loud applause, but I am very worried, in case Guo Jingjing did not jump well, then our Chinese diving team (not) enterprises are not being laughed at, our diving team but enjoy the reputation of the diving dream team ah, can not lose, and must not be lost. I was thinking, (the) Guo Jingjing jumped, she jumped is 3.0 coefficient of difficulty, see her calm and collected, on the pedal inhaled a breath, then began to (a) to complete her action, time to, she jumped into the water, see her holding the knee, rotated two weeks, straighten the legs, drilled into the water, into the water splash is very small, the action is completed very beautiful, the referee gave her ninety-some points of the high score!

As expected, Guo Jingjing beat one enemy after another in the next few jumps, and won a gold medal for the Chinese diving team.

2. Write an essay on the feelings on the diving platform

Celebrities in my hometown

When it comes to celebrities, the first one that comes to my mind is the champion of diving - Laurie Lai Shi.

Law Lisi grew up with a spirit of defiance, so that she swam from the swimming pool to the diving platform. With the tenacity of will, from the school jump to the city, and then from the city team jumped to the provincial team, the national team. Lashi was born into an ordinary family, because her father was "self-employed" and her mother did some work to help people get through the day. In the summer, Laurie was called by her mother to swim in the pool, and by chance, Laurie was attracted by the diving net on the opposite side of the pool. She sneaked onto the net, and the diving coach at the time, Zhong Qunsheng, saw her agile and bold, and thought she was a good diving prospect. Then in the spring of 1994, let her learn diving. Training for four years sharpened her will, fighting spirit.

In 1997, she happened to have a cold and fever, that day the wind was very strong, blowing the diving platform on the Law Lisi shivering. The coach could not stand to watch, told her not to jump, get well. But she said, "No matter what, I'm still going, even if I'm sick, I'm going to fight hard!" As soon as the game was over, the coach immediately took her to see a doctor, a temperature, a high fever of 39 degrees. Subsequent to the Municipal Games, the first item is to jump 1 meter board, she fell to the seventh. However, Laurie did not discourage, in the 10-meter diving competition, she won the first. 2002 January, Laurie officially selected into the national team. This is the year when she first showed her colors. This year, she did not stop to win again and again: FINA Diving Grand Prix Spain station women's 10-meter dive single champion, Canada station 10-meter dive champion, the United States station 10-meter dive double champion, the World Cup Diving Championships women's 10-meter dive single, double champion. Everyone ran around and wished her another success.

3. 2012 London Olympics women's double 10-meter platform diving essay how to write

Behind the success is to pay When the five-star red flag slowly raised in the London Aquatics Center, we have to marvel at the wonderful double 10-meter platform diving.

In everyone's eyes, this is a game without any suspense, because Chen Ruolin, Wang Hao's total score has been far ahead, no accident if the champion must be theirs. In the end, it was the two of them, they held the gold medal in their hands, and their bright smiles were fixed at that moment.

Looking back at the game, I can't forget Chen Ruolin's calm and collected expression during the game, and even wondered why she was so calm during that big game. With doubts, the Internet search for her information, only to find that the success of the back, the confidence of the back is constantly pay, perseverance and hard work. Standing on a high diving platform, leaping into the air, and then flip or upright, live bent knee posture, and then like a parabola into the water, stirring up waves ...... It is this wave that makes Chen Ruolin pay a lot.

Girls with age development, weight will change a lot, and the practice of ten-meter diving platform needs athletes to maintain a stable weight, weight for diving action has a great impact. In order to control her weight, she endured hard work unimaginable to her peers. She didn't eat dinner for almost three years, and often went to bed early to resist hunger and keep her weight within the ideal range of 46 kilograms.

If weight control is only the starting point, then adhering to high-quality training is an important step towards success. A set of movements, the coach asked her to do ten times, she will insist on doing a hundred times, a thousand times, or even ten thousand times, in order to do the movements to perfection.

"I only think of the action in my head when I compete, how to do the action well is my idea", Chen Ruolin said. No interference from the outside world, without any extra thoughts, because it has been paid, because a movement has been done thousands of times, as long as it is stable, the champion must be her.

Opponents helplessly commented to her, "Her stability is desperate!" It is this superhuman dedication that has paid off for her, and the gold medal in the ten-meter dive will be the best reminder of her 20-year-old youthful years.

4. write bungee essay

Give you a few references, their own modification 1 Tiger on the first day of the year, I finally played a bungee jumping next to the Hengyang Square, the feeling is exactly wonderful, which is to say that there is really a story about it! Don't believe me, I'll tell you about it! This morning, I came out to play with my mom and dad, we walked to the roadside to see if there is no previous entertainment projects have not played, we put the bumper cars, lasso, playing balloons to play after the perennial must play the project to play after turning around, looking for some novel entertainment projects, I suddenly saw the pirate ship of this new entertainment projects, said to my father: "Look at that! Pirate ship is new this year, let's go see it!" Finished pulling mom and dad want to go to the pirate ship, to the front of a look, the pirate ship only some handrails, there is no seat belt, and the pirate ship shaking to *** when the entire hull almost all up, the ship from time to time issued a scream, dad looked and said: "Here too many people, we come back to play this *** a little while pirate ship it. "

Said it is ready to turn around and go. But in the dad in the turn of the moment, saw the opposite side of a red cloth, which is affixed to the "bouncing bungee" a few words, dad said: "You see there is a 'bouncing bungee' entertainment projects, go, let's go see! Let's go and have a look!" Said he pulled me and my mother to the bungee jump to go, to the bungee jump to the front of the bungee jump to see, this bungee jump is to use the safety belt to tie people down, and then the machine will be used to shorten the rubber bands used to connect the tie to the people a force, and then let you let the up and down back and forth jumping, in the bottom of the rubber bed when the two feet stomped hard, the rubber bands will be brought to you in the air.

I looked at such *** entertainment projects, scared of shivering, while my father is like a new person as magnanimous and ask: "Play or not play ah!" I sneakily said: "or save some money you go to buy cigarettes to smoke it!" But my father said, "Are you going to play or not? If you're slow, there's no room for you here." I whispered, "I don't think so! I don't like to play this entertainment."

My words have not yet fallen, my mom has broken my ploy: "I think you are afraid to play it!" "This, this ......" I was speechless, I think this in the end there is no danger ah! If there is danger, I will not play, this is my father said to me: "This jumping is more comfortable ah! And it's still the best form of exercise!" Mom also said: "This looks very ***, but it is not dangerous, there will be no accident." I listened to it, gave myself enough courage, said, "Then I'll try it!" Dad heard, quickly said, "Good! Spring Festival as long as you agree to play, we have no problem."

Said the side paid five dollars, and then help me to seize the opportunity to find a vacant seat, I stood on the rubber bed, an aunt came over, the "half of the clothes" just tied in my waist on the piece of land, and then a motor button, I gradually feel as if I was something hanging up, I was thinking nonsense! While I was imagining things, the aunt said to me, "Okay, you can start dancing now." I learned that the "order" after two feet make "milk" strength to the bouncy bed a stirrup, I immediately "fly" up but the good scene less than half a minute, it's not good, I don't know what the reason, I should be up and down, and now I don't know why. I should have been up and down, now to become "up and down plus left and right swaying".

I don't know what to do when my father "issued an order": "Do not lower your head, you can rest assured that you will not step on the air, the body must be straight! I was slowly adjusting the direction, the aunt came over and said: "No, too heavy, can not be pulled." Said and tied me another rubber band, but also made the rope much shorter, with four rubber bands, I can jump higher, I gradually mastered the essentials of bungee jumping, I closed my eyes, I'm like an eagle, with my ideals, soaring in the boundless sky, I'm like a colorful cloud, with my dreams, in the azure sky floating... ...This time the time is like a bullet out of the chamber, in the blink of an eye, five minutes have passed, Auntie helped me to remove the "half of the clothes", ah! After jumping, I felt relaxed and comfortable! It seems to do anything to try, only to practice, in order to be able to experience the fun of it.

2 Before the summer vacation, my father said to me: "Daughter, good test, test a top five, we will bungee jumping to go!" I was so happy that I could finally play the "dangerous game" again! In my efforts, my father's incentive, I took the first grade, you can get a "bungee jumping pass"! July 16, we came to the Shidu --- China's first bungee jumping platform, known as "China's first". From afar, the majestic Kirin Mountain towering, two bungee jumping platform from the foothills out, like a giant's arm.

I raised my head and looked at the 55-meter-high mountaintop bungee jumping platform stood a boy, he gently bounced, like falling into the valley flew down, a shout, shout, let me be scared. I was scared, from such a high place to jump down, in case something happens how to do? But on second thought, it's so hard to come here once, it's strange and unfortunate not to jump! I'd better jump! At this moment, my father asked me seriously, "Do you still dare to go?" Mom was also uneasy on the side: "Don't go if you're scared! It's so high, it's so creepy!" Strangely enough, the more my parents said this, the more they strengthened my confidence "I'll jump! I can do it!" I walked up to the bungee jumping platform, and it was like walking up to the "guillotine" at the moment.

Looked down, is a deeper lake, I have a little scared, but the mouth of the sea I also boasted, can not retreat. The staff helped me tie my feet and I took a big step down to the bungee platform.

Everything is ready, the staff counted down three numbers: "three, two, one, bungee!" I opened my arms and jumped without hesitation. The wind whistling in my ears, as if the heart is suspended, the brain can not think, I along the wall in the air straight down, such as meteorite fall to the lake.

Suddenly, a force yanked me up, and I bounced back up and down. After doing this back and forth three or four times, it finally stopped.

On the speedboat, or feel dizzy, as if the whole earth is rotating. At this point, I just feel that bungee jumping is actually nothing to be afraid of, if the time is a little longer, I will do better! The first time was an experience, next time I'm going to make it enjoyable! When I saw my mom and dad, my mom's legs were still trembling, but she gave me a thumbs up with a big smile: "Daughter, you're too.

5. Diving essay brief

This summer vacation, I participated in the swimming pool swimming lessons. The last day is my most memorable day. I with immense curiosity and nervousness, followed by the coach to the five-meter deep pool, today our task is diving. From a distance, the three-meter platform was not too high, so my nervousness gradually relaxed. Coach let us line up, I am confident in the front of the line.

Started diving, the students in front of one after another climbed on the diving platform, and then jumped into the pool. Look at the little friends one by one are "punt" "punt" jumped into the water, I am very envious, the heart itchy. Finally my turn, I happily climbed onto the diving platform, confidently walked to the edge of the diving platform, ready to dive. But I looked down, under a big jump, almost fell! Don't underestimate the 3-meter diving platform, can be really high ah! The water was deep blue. I stood there shivering, not daring to jump. I looked down at my peers who were staring at me with their faces upturned and thought to myself, "I want to show others that I am strong. Besides, all the students in front of me had jumped, so I couldn't be a deserter! But will I drown if I jump? I'm not sure if it's a good idea, but I'm sure it's a good idea.

At this point, I clenched my teeth, took a deep breath, closed my eyes tightly, and "flopped" into the water. After about 2 seconds, I surfaced. Yeah, it's a good trap! Coaches and students have praised: "You are really brave!" I heard, my heart is sweeter than Mi.

6. Learning to dive essay

[Learning to dive essay]

came to the swimming pool, I first saw the familiar diving platform, looking at it, the year before learning to dive the scene appeared in front of my eyes ...... That year I was only eight years old, swimming in the swimming pool, learning to dive essay. Once after learning to swim, the coach took us to the deep water area, what for? I was a little nervous in my heart, it will not be learning to dive, right? But the coach's mouth popped out a few words: "Students, today we start learning to dive." At once, everyone was panicked, wide-eyed, Li Hao, early scared to run home! The coach said, "tom-tom" from the diving platform into the water, gave us a demonstration, "See, it's that simple." He said easily. He said easily. "Hmph, that's easy for you to say!" I thought anxiously, elementary school sixth grade essay "Learning to Dive Essay". Look, how deep the water is, it's more than 4 meters! And favor very clear very clear, from the top to the bottom to see clearly, let a person's hair dizzy, let alone jump! The bold students jumped first, and when they came up, they were proud of themselves. "Hmph, what's the big deal! I can do it too!" I secretly gave myself a boost. But as soon as I stood on the diving platform, I looked at the deep and clear water under my feet, and my feet trembled. "Jump!" The coach was a bit angry. But my feet like nailed to the diving platform as dare not move. The coach got angry and pushed me, "Boom!" I jumped into the water. First, I felt myself sinking into the water, and then I slowly came back up. I wanted to cry, but I felt so good that my tears retracted without realizing it. Then I quickly swam to the shore and climbed up the ladder. Then I looked at the deep water, and I wasn't so scared anymore. The second time I jumped into the water, I gathered enough courage, closed my eyes, "tom-tom", jumped down. This time, I swam smoothly to the shore. In the next few days, we learned to dive and practiced every day. I, on the other hand, was no longer afraid of the deep pool water. Finally, I learned to dive, I was so happy!

7. First Diving Essay

In the journey of life, we will encounter uncountable different first time.

And my first diving experience can be said to be the most memorable one. I remember in the summer vacation of the fourth grade, the weather is particularly hot, I went to learn to swim.

It happened on the third day of learning to swim, and the teacher made everyone have to dive in order to train us to regulate in the water. What? I am most afraid of is the number of diving, how to do ah? What should I do? Can't I just not dive? I thought anxiously as I stood at the back of the line.

"It's okay! Jump a water and will not die, we are wearing a floating sleeve, jump down will float up, you don't worry about it!" My good friend reassured me after hearing my concerns. Is it really so? I looked at the crystal clear pool water, skeptical, can not help but heartbeat accelerated.

Flop! Punt! Watching the front of the classmates one after another bravely jump into the water, my heart can not help but mention the eye of the throat, almost! I'm almost there! Come on! Believe in yourself, you can do it! I secretly took a breath in my heart. Bang! My best friend also jumped into the water, ah, look, she is swimming in the water stretching to her heart's content, relaxed and easy, while swimming while smiling and waving at me! I was so confident, I won't let you down! A voice in my heart called out.

"Next, Liu Shirui!" The coach waved his hand at me, signaling me to go over, "Don't be afraid, there's a teacher here! Go for it!" I looked at the coach's encouraging gaze, and felt that I should not let down his good intentions, coupled with the smile of my good friend, I gathered courage, took a few steps forward, and jumped into the water ...... At the moment of falling into the water, I saw through my glasses a splash in the water, bubbling up with a lot of snow-white foam, and layers of ripples rocking all around me. After a while, I surfaced, and a smile bloomed on my face, like a wondrous flower of the world.

I did it! I really dared to dive! I was wearing a floating sleeve to jump, but I bravely jumped into the water! It turns out that diving is not so scary, as long as you are full of confidence to face the difficulties, you can certainly do it! Now, I love diving so much that I don't have to wear a floatation sleeve to swim! After that one attempt, through the moment of jumping forward, I really grew up, I gained a lot of life experience. As long as you dare to take a small step to try, then success is only one step away from you.

8. "Diving", captain, I want to say to you, write a composition

"Diving" this lesson took place in a dangerous thing:

The child in a sailing schooner was a mischievous monkey snatched his hat, so angry that he climbed up the mast to go chasing monkeys, which led to the situation of danger - standing on the highest mast on the crossbar, "the highest", "the highest", "the highest", "the highest", "the highest", "the highest", "the highest", "the highest", "the highest", "the highest", "the highest", "the highest". standing on the highest beam on the mast, "and if he lost his footing, he would fall straight down to the deck and be killed."

Want to say to the captain's son:

You did something wrong, you should dare to turn back, do not be afraid of other people's jokes. You for a hat, almost lost his footing and fell to the deck, fell to pieces, this is not brave, but reckless. Have you thought about it, in case you lose your footing, how much pain you will bring to your relatives and friends. You nearly paid the price of your life to win back a little face. In the future, you must think about the consequences of doing things.

9. Life in the gymnasium essay ski jumping

As soon as the vacation was over, my dad announced an exciting news - a trip to the beautiful and rich Hainan and the picturesque Guilin. At the same time, my dad asked me to finish all my homework (except for essays) before I left. In my heart, I felt like there were two little people quarreling, one said: "Look, how can you finish your mountain of homework before the trip? If you don't do it, you'll be criticized by dad, so you might as well not go!" The other said, "As long as you hurry up and don't waste a minute, you'll be able to finish your homework for sure. Traveling is a dream come true for you! How can you not go!" In the end, my desire to travel won out! And so the "devil's homework period" began. I to every day "on the mountain of knives, under the sea of fire" spirit to complete the summer vacation paradise, reading, practicing ...... doing, doing, suddenly, halfway out of a Cheng Bite Jin. Alas ...... really annoying people! What to do? By the way, it can be tried again to see if there is a new inspiration. I think left and right, but still met a few roadblocks! It seems that the only way now is to send an "SOS" signal to my classmates and teachers. In the evening of July 26, 9 pm, I wish to board the plane, began a nine-day tour of Hainan, Guilin.

The waves of the vast, endless sea is fascinating, the world's Guilin landscape is beautiful, but the most unforgettable is the mysterious valley (commonly known as the "Valley of the Savages"). That afternoon the sun was blazing, we walked into a primitive forest with the guide, layers of leaves blocking the sun, people feel eerie, the air also exudes a hint of cold, from time to time issued a "cooing" sound, let a person creepy! Here I saw for the first time the "savage", they wear disheveled hair, exposed black upper body, wearing only a short leopard skin pants. These "savages" face are painted with different markings, when visitors approach, some of them on the teeth and claws, screaming, the sound echoes in the quiet forest; some from the bowl grabbed a bloody steak is deliciously gnawing; some of the small piece of burned red charcoal into the mouth, chewing as if it were a chewing gum; and some of the small piece of burned red charcoal into the mouth, as if it is chewing gum; others picked up a red-hot, smoking log from the fire, and, with a "Hey!" He called out, and stepped on it with his bare feet, and he laughed ...... They were too savage! Too crazy! Essay

The most regrettable thing has to be the city badminton tournament. I was assigned to the 1992 group. The first game is a team competition, by our Jinyun team to face the powerful Liandu team, by me to play the head, met the other side of the top seed Shi Luyao, the opponent is in the gymnasium has been professionally trained ah! I silently thought: what to do? No matter what, I'm going to lose anyway, so why don't I fight with him? How many times can a person fight? When practicing with him, there was an indescribable pressure. Seeing my opponent's fierce dunks, I couldn't help but break out into a few drops of cold sweat. "Game on!" The referee shouted. I continuously hit Shi Luyao's backcourt and dunked him, but no matter how I hit him, it didn't work, and I was often killed by his fierce dunks. It didn't take long for Shi Luyao to easily take a 10:0 lead. Due to an error by my opponent, I was able to regain the serve. Taking the opportunity of Shi Luyao's return of a higher net ball, I dunked him to death, and that's how I regained one point. But it didn't last long, as Shi Luyao quickly won the set and again easily took the second set 1:11. The singles match was even worse, I met Ye Jingjian from Jingning's team, and started with a 2-ball lead, and ended up losing 6:11 in both sets. But this tournament made me really realize the deep meaning of the saying "There is a world beyond the sky, and there are people beyond the sky". This tournament really made me realize the deep meaning of the saying "There is a man outside the sky, and there is a man outside the sea!

My summer vacation life is so colorful ah! It broadened my horizons, tempered my will, let me learn a lot of knowledge that is not in the books, so I gained a lot! Essay

10. to "climb" as the topic of writing

In a long, long time ago, there is a little mouse hum especially like to climb mountains. He had climbed many mountains.

In a sunny afternoon, hum came to the foot of Mount Tai, very happy, jumping over, began to climb.

After just a few steps, he got tangled up in a broken bag. The wind blew and blew the little mouse down the steps. The grunt was so furious that he stomped the ground ten times with his foot, and then went on hiking.

It walked off a third of this journey in one breath, and a little excited, he sat down, ready to rest for a while. Suddenly, a big-footed shadow appeared, and Hum broke out in a cold sweat and hurriedly fled to the side, dodged the bullet, and kicked up a breath.

At this point, a little bird flew over and said, "Brother Mouse, you can't rest. If you rest for a while, you won't reach the top." When the mouse heard this, he started forward again, and took a piece of cheese from his bag, ready to eat it.

Just then, an eagle flew in and took the cheese out of the mouse's hand. Hum was furious and scolded the eagle, "You son of a bitch, I curse you for not having food every day, I curse you for being eaten by other animals!" When the eagle heard this, he was so angry that he was going to spit blood, so he was ready to teach the mouse a lesson. The mouse rushed to hide in a small tree hole ...... and the eagle flew away.

Hum started walking again. Almost to the top of the mountain, it was so happy that it jumped, the shoes fell off, and fell to the foot of the mountain. The mouse sighed softly and continued to climb the mountain.

Then a gust of wind blew and a grain of sand hurt Hum's eyes. The mouse shed a tear, just as the sand came out with it.

The little mouse was very happy, walked to the top of the mountain, breathing fresh air, it looked at the foot of the mountain people like small ants, happy smile ......

This story tells us: in the road of life, in the face of a high mountain we should have the courage to climb, no matter how big the difficulties encountered, we must have the courage to overcome!