Parkinson's suitable for doing what exercise?

1, adhere to the appropriate physical exercise, and then effectively improve the condition, such as doing aerobic exercise, such as walking, playing tai chi and so on. And in the exercise must be scientific, must wear loose clothes, and the best can absorb sweat, exercise in the middle, to fully replenish the water.

2, in the early stage, Parkinson's patients can carry out a balance exercise. Separate the feet, move the center like right and left, and front and back, and effectively ensure balance. And slowly increase the float to swing. When exercising at home, family members can use language, music and beats to effectively control Parkinson's patients.

3, facial movement exercise, do facial exercise, the patient can do frowning movement, drum mountain exercise and meat eating and whistling movement. You can do it in front of the mirror, so that the facial expression of a smile, size has been showing teeth smile and so on. This will effectively restore the health of your facial muscles.