The basic steps of social dance and four steps

At present, a few people are not too clear in the four-step dance in the ancient and modern normative basic theories and technical requirements, and lack of practical research, and in the four-step dance is confused with the small pull dance or Beijing Ping four, and even these dances or jitterbugs 45 bars / minute or more of fast dance music used for sorority dance competitions in the four-step dance in the end should be how to dance sorority dance in the four-step it? The following study la Xiaobian to tell you it.

Social dance in the four step origin 1:

Never belittle the important dance of social dance "in the four step (Fox) dance", because it originated in foreign countries development in China, is the four step dance of the first dance, standardized: in the four step dance is corresponding to the Fox step, like the relationship between the slow three step and the relationship between the waltz as important; so it is very necessary to dance in the four step. Therefore, it is very important to outline the standardized basic theories and techniques of the Chinese Four-Step Dance: The Chinese Four-Step Dance originated in England and was created by a comedian, Harry Fox, at that time. It was created by a comedian "Harry Fox" at that time, so it was once called "Fox Dance".

Social dance music 2:

In 1910, the Royal Society of Teachers of Dancing (RSTD) organized certain types of social dance, gradually branching out from the waltz, the Fox, the tango, the rumba, and the pedal bar ...... and other dances, refining and standardizing, and then produced the international standard dance corresponding to the dance. Dance types such as waltz, fox trot, tango, rumba, cowboy, etc.; because of its sports, competitive nature, it is called sports dance. In the twentieth century, Foxtrot was introduced to China because its speed and rhythm are basically similar to that of Foxtrot, and it is known as the Chinese Four-Step, which is the primary dance of Four-Step. Foxtrot music can be danced in the four steps, (foxtrot music speed 30 bars / minute, in the four steps dance music speed can only be strictly speaking 32-35 bars / minute).

Middle four step dance music beat: 2/4 beat; dance music speed: 32-35 bars / minute; music rhythm: strong, weak; dance posture: closed; dance rhythm: slow, slow, fast fast; basic footwork: big, big, small or big, big, small and; dance characteristics: rhythm of the medium-speed, the pace of the delicate health, running clouds and water, the two slow and two fast, slow for the big steps, fast for the small steps The combination of flower steps can be done at any speed and the combination of dance postures can be done at any time. Dance style: smooth and generous, calm posture, elegant and graceful, leisurely and easy, dashing; elastic step, no pause and stay. The middle four steps is the middle speed of the four steps, which is more elegant, free and graceful than the slow four steps, and the combination of steps is diversified. Therefore, the middle four steps are called "the pillar of the dance".

Social dance in four step introduction 3:

At present, a small number of people are not too clear about the normative basic theory and technical requirements of the four-step dance in ancient and modern times and at home and abroad, but also lack of practical research, and the four-step dance is mixed up with the small pull dance or Peking Flat Four, and even these dances or jitterbugs more than 45 bars/minute fast dance for the four-step dance for the social dance competition, which has made the contestants have to jump! Some of the contestants danced the Xiao La dance or Beijing Ping Si, some danced the Sailor Dance, some ran all over the field and danced a step dance, and some danced into the 'Laundry Dance', which is really full of foreign appearances! What is more wrong is that we should not have passed down in our society for hundreds of years the main type of dance that the public enjoys dancing, "the four step dance" in the program was canceled! Caused some comrades also listen to follow to do, (as sports dance cancel foxtrot), this seriously affects the development of our country's full standardization of ballroom dance dance, the majority of ballroom dance enthusiasts of course much discussion; so, at this critical moment of ballroom dance experts to reasoning and defense of the urgent appeal: ballroom dance dance in the important dance types "in the four-step dance "should be fully standardized development, must not be unclear or do not understand and give up.

The nation's majority of sorority dance enthusiasts argued that: "can never be used in sports dance and sorority dance confused with a few basic steps and flower step combinations to set out the rules and regulations to bind the real normative sorority dance dance art of the comprehensive and advanced development". Therefore, it is recommended that; must adhere to the practice of the scientific concept of development, to the ancient and modern social dance normative theory as the leader, to practice the real technical level of social dance as a guide, so that the majority of social dance enthusiasts to test, please really have the social dance normative theory and practice level of experts as a guide, so that truly conducive to the overall standardization of China's social dance and the development of high-level.