Apple cider vinegar contains pectin, vitamins, minerals and enzymes. Its acidic components can unclog and soften blood vessels, kill germs, enhance the body's immune and antiviral ability, improve the digestive system, clean the digestive tract, help eliminate the toxins of joints, blood vessels and internal organs, regulate the endocrine system, and significantly reduce blood lipids and detoxification health care functions, apple cider vinegar can make the body of the excessive fat transfer to the body energy consumption and promote the human body's metabolism of sugar and protein, so it can control and regulate the body weight.