What is the happiness of the elderly?

People have been working hard for most of their lives. They said that after working for decades, it was time for them to enjoy their old age. The elderly are a scenic spot in the journey of life, which is wonderful and full of warmth. So what is the greatest happiness of the elderly? Happiness is a feeling of life. When certain wishes, wishes and beliefs are realized, there will be a sense of satisfaction. At that moment, people will feel happy. Of course, people will feel happy. When people retire in old age, there is no pressure of work, no hardship of life, no temptation of fame and fortune, and life begins a second spring. As far as ordinary people are concerned, the average life expectancy of people is about 80 years old. If we retire at the age of 60, then we still have at least ten years to ourselves. During this time, we have unloaded the two burdens of work and family, and our children have formed their own small families, and they have a certain ability to undertake family responsibilities. During this time, with more free time, I will do hobbies that I was interested in when I was young but didn't have time to cultivate, and find a healthier, happier and happier lifestyle during this time. With the growth of age, the first half of the old man's life is over, his career is over, and the glory of the past has passed. In the first half of their lives, they were busy with life, family and children. Health is the foundation of old people's life. Without a healthy body, there is no happy old age. At the same time, the elderly also need to change their ideas appropriately and do what they want to do. Remember, no matter what age, you must have a healthy body and mind. In addition, you can participate in some activities of the elderly in their later years, such as square dancing. Proper communication can slow down the atrophy of hippocampus in your brain. A good way to prevent Alzheimer's disease is to communicate more, think more and talk more, so that your brain is usually excited. Good thinking and mental state are one of the signs of happiness in our later years. From birth to death, we are all fighting for what we want, and we are fighting for it all our lives. In other words, we have been striving for the ultimate goal all our lives. Maybe when you are young, you want happiness and freedom. When you get old, you want to live a long and healthy life. To achieve these goals, you will often encounter difficulties and setbacks. When you are young, you tend to ignore your health and pursue something other than yourself. As you get older, older people should care about what is important to you, but as you get older. I think true happiness is good health, happy family and optimistic life. Learn to put aside personal dissatisfaction, maintain a good attitude towards people and things around you, learn to understand and tolerate more, give up too many desires, stop quarreling, learn to repay everything and learn to let go of caring for children. Children have their own blessings, and they may be more stable and better without your help. So to sum up, the greatest happiness of the elderly is family.