What is the pot Zhuang dance Tibetan pot Zhuang dance music and jumping method

Pot Dance, also known as "fruit Zhuo", "song Zhuang", "Zhuo", etc., the Tibetan language means circle song and dance, is one of the three major folk dances of the Tibetan people, distribution and distribution of Tibet in Chamdo, Nagchu, Aba, Sichuan, Ganzi, Yunnan Diqing and Qinghai, Gansu Tibetan residents like to jump pot Zhuang dance. The music of the potshuang dance potshuang dance, generally men and women in a semi-circle rows of hands into a circle, there is a leader, divided into men and women a question and answer, repeated singing, no musical accompaniment. The whole dance consists of two sections of slow and then fast dances, with basic movements such as "Yuhui cross leg", "tend to step and turn", "cross leg step and squat", etc. The dancers' arms are mainly changed by teasing, flinging and shaking. The dancers' arms are mainly lifted, flung and shaken to change their dancing posture, and the formation is marched in a clockwise direction, with large and small circles. When traveling to Tibetan settlements, accompanied by bonfires, eating roasted sheep, jumping pot Zhuang dance is really very interesting.