Liaoning a group of aunties in the park group laugh exercise, this exercise way science or not, still need to argue, but from the laugh a decade less, this point of view, the aunties group laugh is a kind of positive mood mobilization, should be able to play a role in letting the mood of pleasure, and indirectly let the body to keep healthy. But we also need to pay attention to one thing, that is, when laughing, no doubt emotions will be high, and most of the elderly have a little high blood pressure, heart and other hidden diseases, if a moment of emotion especially excited, it is likely to lead to the sudden onset of these invisible diseases will lead to sudden illness.
So, in the group laughing exercise, or to take it easy, feel a little bit of their own body discomfort, or try not to try this method. After all, this method if not used properly, it is very easy to cause the elderly fainted, heart attack and so on. Older people who suddenly fainted and heart attack, if not properly treated, very likely to endanger the safety of life.
Various
I have to say, now the big moms exercise is really a variety of ways, the conventional practice sword practice boxing dance, seems to have been unable to meet the needs of the big moms. Now they have studied the neck hanging, group laughing and other ways of exercise, these ways of exercise in the end not stand up to the test or unknown, I believe that soon experts will give the appropriate interpretation. There is nothing wrong with exercising, but I think the method of exercise is very important, and the amazons should think twice before doing so, and try not to play some over-the-top tricks. Sword practice, boxing and square dancing is not quite good?
Netizen discussion
This time, the big moms group laugh to exercise, netizens have said that the big moms are really too let people? The first time I saw this, I was so shocked that I had to go to the hospital. Constantly, early in the morning group laughing, so that people can not sleep a good night, the night of these amazons have to dance, this morning and night, the amazons do not stop, really let a person helpless!
Liaoning a group of aunties in the park group laughing exercise, this exercise in my consciousness, not scientific!