Pole dance, the benefits of learning

1, you can fitness weight loss modeling to learn fitness pole dance students most of the white-collar workers in the company, usually work under pressure, sitting in the office all day long to the computer, the lack of exercise lower limbs prone to obesity, fat accumulation, so you want to come to learn fitness pole dance to lose weight through the fitness modeling fitness! And many people are satisfied and return! More than 90% of the students come to the training department are even the basic dance movements will not, and even a basic sit-ups can not do, through a few classes after learning so that they have an unexpected effect! 2, can slow down the pressure of life and work Pole fitness dance is favored by white-collar women, a lot of foreign students even use the holiday time to come to learn, why white-collar women will be so fond of pole fitness dance? After communicating with them to get the answer: they feel that when in a variety of styles of music in the passionate and unrestrained dance, the heart has never felt soothing, and dance moves easy to get started, simple, natural and beautiful, and does not require dancers to have a professional dance foundation, and is a small class, the teacher can patiently and carefully teach each student, so in this atmosphere, you can quickly comprehend the essentials of the pole dance with the Happy. Teachers use the "natural teaching method", each class will focus on teaching them a combination of basic movements of the dance, after 10 lessons of fun and education, basically each person can dance independently with their favorite music for a period of time. When dancing to the rhythm of music, the joy of movement and the beauty of art are self-evident. And after the dance, the pressure of life and work is gone. 3, can enhance women's self-confidence Many girls come to the practice room for the first time, when they see the skilled students luanfei phoenix dance performance, are very skeptical about whether they can learn to rotate on the pole, climbing and hanging upside down and other exceptionally beautiful and difficult movements, in their view, this is their own can not be done. But after our introduction, they are almost all half-heartedly first reported a 10 monthly card to try to try, but did not expect in the process of learning, relaxed and happy atmosphere and teacher in-depth explanations so that they can easily master the dance skills. So they after fitness pole dance learning found that as long as the courage to boldly try and use the skills there is nothing that can not be done, they can also become a fiber dancer. The process of learning allows them to find self-confidence, and bring this confidence to life and work, so that they are better at work! Life is more perfect! As a fashionable and generous fitness sport, pole dancing itself can bring people confidence and derive a more attractive temperament for women. 4. Can be beauty, prevent skin laxity and increase skin elasticity Fitness pole dancing in the process of practicing, most of the action will tense the whole body's muscles, there are upside down action is with the earth's gravity gravity resistance line! So it can prevent skin relaxation and maintain elasticity! 5, can treat postpartum depression Since the opening of the pole dance club has accepted a lot of postpartum women, because of postpartum weight gain, body shape, self-confidence suffered a great blow, prone to postpartum depression. Many people see fitness pole dance training center trainees with their own personal experience to tell everyone postpartum use of pole fitness dance to restore the body after, all hope that their body can also be restored to the state before pregnancy, in the process of learning pole fitness dance, they can obviously see their own body day by day slimming up, coupled with the dance to carry out the happy movement, people naturally become more and more cheerful. 6, can enhance the relationship between husband and wife We all know that the biggest difficulty in promoting pole fitness dance is that pole dance used to have a bad reputation, it is very easy and pornographic dance and other erotic dance linked together. But this can be confirmed, pole dancing can really show the sexy side of women. Gu Long once famously said that a lady has to have a little bit of the flirtatiousness of a dusty woman, while a dusty woman has to act like a lady. In this way, both kinds of women will be pleasing to men. Pole dancing moves beautifully and charmingly, full of feminine flavor. Once you dance pole dance, even a quiet lady will become a woman with a lot of flavor. If you use pole dancing wisely, it can help to enhance the relationship between husband and wife. There are many students enrolled in the annual fitness card, they will also buy a portable pole home, but also asked their husbands to help them carry home, we asked them to get the answer is, loaded into the bedroom to jump to the husband to see, but also to go back to teach him it. This kind of couple's life full of interest is not exactly what people are looking forward to in their hearts

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