Family:
Establish a good family relationship: maintain parent-child relationship, provide emotional support and communication channels, and let children feel concerned and understood.
Establish a positive family atmosphere: create a positive and optimistic atmosphere at home and encourage family members to support and encourage each other.
Cultivate emotional management ability: educate children to learn to deal with emotions and actively respond to setbacks and pressures.
Reasonable planning of study and rest time: avoid excessive study and schoolwork burden and provide children with adequate rest time.
On the school side:
Provide mental health education: the school offers mental health education courses to teach students how to deal with emotions and pressures.
Establish a psychological counseling mechanism: the school sets up psychological counselors or psychological counseling groups to provide students with mental health support.
Encourage active participation in activities: the school provides a variety of extracurricular activities to encourage students to participate in hobbies and cultivate self-confidence.
Pay attention to student groups: pay attention to special groups (such as transfer students and left-behind children). ) and provide extra care and support.
Social aspects:
Reduce the pressure of social competition: the competitive pressure in the social environment may affect students' mental health, and call for reducing excessive competition.
Encourage open communication: encourage all sectors of society to openly discuss mental health issues and reduce the social stigma of mental problems.
Providing resources and support: Social organizations and institutions provide mental health support, training and resources.
Pay attention to the influence of the Internet and media: Encourage the rational use of the Internet and social media and avoid excessive addiction.
Through the joint efforts of family, school and society, the prevention level of students' mental health problems can be improved. Early identification and early intervention are also important measures to ensure students' mental health.