Reduce cholesterol, prevent and treat Alzheimer's disease, and sterilize.
Introduction:
Tea, commonly known as tea, generally includes leaves and buds of tea trees. Tea beverage made of tea is one of the three major beverages in the world. Tea originated in China and was first used for sacrifice. It was used as food by people from the late Spring and Autumn Period, developed into medicine in the middle of the Western Han Dynasty, and developed into a high-end palace drink in the late Western Han Dynasty. It was after the Western Jin Dynasty that people popularized it as a common drink.
Efficacy and function:
1, lowering cholesterol Tea contains a lot of tea polyphenols, which is the most important substance for tea to play a health care role, with anti-inflammatory, reducing the incidence of cardiovascular diseases, lowering blood lipids and other effects.
2, prevention and treatment of Alzheimer's disease, tea has a protective effect on brain cells, effectively delaying brain degeneration and helping to maintain the health of cerebrovascular diseases. The latest research shows that drinking more tea can improve memory and prevent Alzheimer's disease.
3, sterilization, green tea can greatly increase the efficacy of antibiotics, the highest sterilization efficiency can be increased by more than 3 times, and it also has the effect of reducing the drug resistance of various bacteria.
The right crowd
Suitable for ordinary people.
Taboo crowd
Pregnant women, insomnia, patients with gastric ulcer, drunkards, neurasthenia and people with a history of liver disease.
Not suitable for eating together
Pork, dog meat, mutton and donkey meat
Reason: Meat is rich in protein, while tea contains more tannic acid. If you drink tea immediately after eating meat, tannic acid in tea will combine with protein in meat to form tannic acid protein. This substance has astringent effect, which can weaken intestinal peristalsis and cause constipation. Toxic substances and carcinogens produced by metabolism are passively absorbed in the intestine, which is not conducive to health.
How to eat:
1, make tea
Tea leaves are generally ready to drink after being soaked. Put 3-5g of tea leaves into a cup, rinse with boiling water, and let stand for 30 seconds before drinking.
2. Tea eggs
Pour tea leaves and water into a pot to boil, simmer for 10 minute, and then take out the tea leaves; Add gauze-wrapped Illicium verum, Ramulus Cinnamomi and Glycyrrhrizae Radix into tea soup, add soy sauce to taste, and then add eggs to cook for 10 minute; Take out the egg, tap the eggshell with chopsticks to crack it, then put it back into the soup and cook it for 10 minutes, and finally let it cool.