Who can't eat honey?
1, people with diabetes should not eat honey. Honey is brewed by worker bees collecting nectar, and high-quality honey is an excellent green food; Royal jelly is white milk secreted by worker bees' pharyngeal glands. It is a special nutrient for the queen bee. Its output is limited, but it has obvious medical and health care functions. Honey and royal jelly have the functions of nourishing the middle energizer, moistening dryness and detoxifying, and the dietotherapy and health care effects are good. It is really effective in treating hypertension, gastric and duodenal ulcer, habitual constipation and other chronic diseases. So can diabetics eat honey? According to the analysis, every100g of honey contains 75.6g of carbohydrate, 0.4g of protein, 0.9g of fat/kloc-0, 20g of water, and also contains mineral elements (potassium, sodium, calcium and magnesium), vitamins, propolis, wax and pigments. It can be seen that the main component of honey is carbohydrates (sugars), and the content is extremely high. Further analysis shows that there are about 35 grams of glucose, 40 grams of fructose, 2 grams of sucrose and 1 g of dextrin per 100 grams of honey carbohydrate. Glucose and fructose are monosaccharides, which can be directly absorbed into the blood without digestion after entering the intestine, raising blood sugar, and sucrose and dextrin can be absorbed after a little hydrolysis. Therefore, the hypoglycemic effect of honey is particularly obvious. From this perspective, people with diabetes can't eat honey. Secondly, any kind of food with health care function will show its health care function only after a certain amount and time. According to literature reports, patients with hypertension and gastric and duodenal ulcers need to take more than 50 grams of honey every day for more than three months to get effective. If diabetics take a lot of honey for such a long time, their blood sugar may fluctuate greatly within one day, which is extremely unfavorable for the control of their condition. Even if honey has a certain health care function, it will not be worth the loss in the end. 2. Babies under one year old should not eat honey. Every mother wants her baby to grow up healthily. All delicious food is given to the baby first, but you know that the baby's diet is also forbidden. Sometimes, honey will contain Botox, which can cause poisoning symptoms in infants, and infants under 6 months are more susceptible to the disease. Poisoning symptoms often occur 8 to 36 hours after eating honey or food containing honey. Symptoms often include constipation, fatigue and loss of appetite. Although the probability of infants being infected with botulism is very small, doctors still advise not to give honey and its products to children before 1 year old. 3, the taboo of honey: honey and tofu will eat together; Eating honey with onions will hurt your eyes; Eating honey and leeks together can cause heart disease; Eating honey and rice together will hurt the stomach; Honey and crucian carp will be poisoned when eaten together (black beans and licorice are used to detoxify). Honey contains a small amount of organic acids. When it is combined with protein in soybean milk, it will produce denatured precipitate, which cannot be absorbed by human body. The protein content of soybean milk is higher than that of milk, while honey mainly contains about 75% glucose and fructose, and also contains a small amount of organic acids. When they are mixed, organic acids combine with protein to produce denatured precipitate, which cannot be absorbed by human body. The correct way to eat honey is to take it with warm water at 40℃~50℃. Honey is not suitable for drinking with boiled water. Besides 65% to 80% glucose and fructose, honey is also rich in enzymes, vitamins and minerals. It is a nutritious dessert. When eating, it is best to take it with warm water not exceeding 60 degrees Celsius. If it is boiled, it will also destroy the nutrients. Vitamin C alone lost 1/5 or even 1/2. Honey is not suitable for drinking. Now, all kinds of honey are on the market. However, there is an old saying that drinking too much honey will lead to poisoning. According to this, Shi, director of the Department of Gastroenterology, a hospital in Wuhan, said that patients with untreated honey poisoning can eat it in moderation. Experts suggest that pregnant women should not eat raw honey (that is, unrefined honey), and ordinary honey should not eat more. If you feel unwell, you should seek medical advice promptly. Taking honey every day should not exceed10-30g (about 1-3 tablespoons). As long as the quality of honey is qualified, long-term use will not cause poisoning. Don't eat honey with onions and garlic. People with deficiency and cold constitution take clothes with hot water, while those with great anger take clothes with cold water. People with diarrhea should not eat honey, otherwise it will aggravate the symptoms. Improper combination of honey and tofu can cause deafness. Eating honey and onion at the same time can hurt eyes. Honey and leek can cause heart disease. Honey and rice can cause stomach pain. Honey and crucian carp can be poisoned. You can detoxify honey with black beans and licorice. It should be noted that honey is a well-known tonic, which can be used for conditioning the elderly, the weak and the sick, and can also be used for lung dryness and lung dryness. However, there are also incidents of eating honey poisoning, so be careful when eating. You can't eat unrefined food, and you can't keep it for long. Some substances in unrefined honey are the same as those in bee venom, which will cause immune response after entering human body. Taking jujube nectar with floc after long-term storage can also cause serious poisoning reaction. You can't eat adulterated honey. It will change color and precipitate when stored for a long time. Such honey will be harmful to your health if you eat it. Bulk honey can't be eaten. Bulk honey is easily contaminated by Botox. If ingested by children with incomplete immune system, Botox will multiply rapidly and release a large amount of botulinum toxin, so babies should not eat bulk honey. Honey born after autumn is easy to be poisoned. Eating raw honey collected after autumn (beekeepers now collect and sell "raw honey" next to the hive) is easy to cause honey poisoning. Why? The cause of honey poisoning is related to the toxic components contained in plant nectar. Plants in nature can be divided into two categories: non-toxic plants bloom earlier, mostly in spring. However, the flowering of poisonous plants is late. After autumn, the flowering period of most poisonous plants has passed, and poisonous plants are in flowering period. At this time, if bees collect pollen from toxic plants to make honey, they will mix in toxic substances-alkaloids. People who eat this kind of raw honey containing toxins and without processing will generally have the following symptoms: allergy, asthma, rash or dizziness, headache, nausea, vomiting, diarrhea, abdominal pain, and may also cause mental irritability and affect sleep. When buying, you need to know the origin and harvest season of honey to avoid accidental poisoning. Mature honey should be boiled before eating, especially for the elderly and infants. Because the gastrointestinal function is weak and the detoxification ability of the liver is poor, it is not suitable to eat raw honey after autumn.