Sunshine health early video

It's normal that eating whole grains can cause various diseases, but Sun, a celebrity on the Internet, is young, but it can be seen from his occupation that his work pressure should be heavier. Young people may have the habit of staying up late, so it's not surprising that he got this disease. The news of the death of the network celebrity Sun has caused a sensation in the whole network these days. This online celebrity is only 19 years old. He is famous for his funny eating and broadcasting, and is loved by many viewers. Before his death, he had 500,000 fans on social platforms. He died of blood brain at a young age, which shocked countless netizens. The colleague with her said that she was still recording the program with her this morning. It is unbelievable that the news of his death got out so quickly. I also hope that everyone can cherish life through this case.

First, young people must stay up less.

With the progress of society, the network is more and more developed, and the rise of short video industry has created a new occupation, that is, network celebrity anchor. The work of these anchors looks fresh, but the hard work behind them is really comparable to manual labor. Their most serious professional problem is that they often stay up late because of live broadcast, and serious irregular life will affect their health.

Second, schedule should be as regular as possible.

Young people have a common problem, that is, owl life. It seems that they smoke a lot during the day, but in fact they are night owls who leave at night. Nightlife is very rich, and staying up late has become a common practice for fashionable young people. Some scientists' research shows that irregular working hours can seriously lead to physical injury, so we should not only pay attention to sleep time, but also try to stay away from mobile phones.

Third, stay healthy and be optimistic about things.

In modern society, people's work pressure is increasing. Keeping an optimistic mind and body is good for their health. Only when they are optimistic can they solve all physical diseases. Many young people are too materialistic to care about their health, which leads to great pressure on modern people and eventually makes their health worse.

To sum up, the news of Sun's death undoubtedly shocked the young people in the whole network. This little brother is only 19 years old. He is a negative example of young people who don't face up to their health. After reading the news of online celebrities, I think many young people should pay attention to their health. In fact, Bian Xiao thinks nothing is more important than health. It's not easy to live. Whether poor or rich, health is the capital of revolution. In other words, health is the most important thing. Without a healthy body, everything is illusory, and no amount of money can only be used to buy medicine. Therefore, Bian Xiao suggested that everyone should pay attention to life and cherish the body. What do you think of this matter? Welcome to comment.