It is said that health is eaten. Really scientific?

You can be greedy for cold, and you can't just drink hot water. This is already overkill. In summer, it should be noted that sweating should not be close to the cold, such as sweating directly into the middle of the reservoir, eating iced drinks and blowing cold air into the air conditioner. In summer, you have to sweat when you are sweating, and you don't shy away from eating cold food when you come back. Actually, this is easy to understand. After all, one side of the soil and water support one side. We don't need to see Europe and America. We only look at our own country, which is vast in territory and rich in natural resources. Different regions also have different ways to eat. For example, Sichuan and Hunan eat spicy food, and the elderly in this area are still relatively old. At that time, there were no parents watching, and the seniors were not strict with me.

If I have spare money, I will go to the sorbet shop in the middle of the yard to buy a cup of sorbet and make a large bottle of soda, so I can eat it almost once or twice a day in summer. That feeling determines our physical fitness based on living habits. You drink ice water every day, and soon, you will find that your body function drops obviously. At a young age, all diseases begin. But if you eat curry and drink ice water every day, you will still feel uncomfortable. Your health has not yet entered, especially in summer. Eating less cold drinks and blowing less air conditioners will definitely do no harm to your health, only good.

For China people, hot water can cure all diseases. I've experienced it myself. I have a stomachache, a stomachache. If I drink some hot water, I will feel much more comfortable immediately. I don't think I study Chinese medicine, but I know the basic methods of treating heat. It will be very cool to take a hot bath in the hottest summer and then relax all over.

If the weather is already very hot, you can only drink tea in the process of taking a cold bath. You can make a cup of hot tea before meals and drink this tea as beer when you eat. Often after a meal, you have finished drinking a large cup of hot tea. In my words, it's caulking. After the tea is full, you can continue to add boiling water to complete its second soaking task. This second bubble is an after-dinner product, but I can't blow the air conditioner for a long time. My air conditioner only opens the living room.