Taking reasonable diet and moderate exercise as the breakthrough point, the new concept of healthy lifestyle for the masses has gradually become the behavior and habit that people actively advocate and practice. So as to effectively prevent and control chronic non-communicable diseases such as cardiovascular and cerebrovascular diseases, malignant tumors and diabetes.
Rationalizing the diet structure and ensuring the richness of various nutritional elements needed by the human body have become the core points for health nutrition experts to constantly remind families to "cook women".
In addition to reminding everyone, five kinds of food, such as cereals and potatoes, animal food, milk beans and nuts, vegetables and fruits, bacteria and algae, and pure energy food, are necessities for people to choose food every day.
Experts also specially reminded that it is appropriate for adults to consume 250 grams to 400 grams of cereals every day, paying special attention to the combination of thickness and try not to choose rice and wheat that are too finely ground. Why is this?
It turns out that rice and wheat that are ground too finely are smooth and delicate, easy to cook, ripe quickly and soft in taste. However, many nutrients are also lost during grinding.
The popular germ live rice on the market has just the right nutritional value. This is because germ live rice is different from ordinary rice. It uses special processing technology to shell and polish every grain, and achieves more than 80% embryo retention rate and more than 90% embryo integrity rate. The rice germ called "rice gold" is retained, which is rich in various nutrients and dietary fiber, and the nutrition and taste are "just right".
? Kilometers of live rice with thousands of embryos is such a good kind of live rice.
As an organic agricultural product selected in the list of poverty alleviation products in the State Council, a national geographical landmark agricultural product in Tonghe County, Heilongjiang Province, and the "Credit China Brand with the Most Growth Value" in the 8th China Business Innovation Conference, Kilometers Chihiro germ live rice is unforgettable for its extraordinary nutrition, elegant color, uniform texture, rich rice flavor when cooking and sweet and waxy taste when tasting.
Chihiro's planting area is Tonghe, located in the golden belt of high-quality agricultural products at 45 degrees north latitude. There are high-quality chernozem with a thickness of 80 cm in the cold region. Chernozem is rich in nutrients and high in organic matter. The flowing spring water and the Songhua River all over the mountains provide superior conditions for the development of green organic rice with a thousand meters Chihiro.
With the gradual entry of Kilometers Chihiro germ live rice into thousands of households, Kilometers Chihiro's influence, popularity and reputation are also constantly improving.
Every family should become a practitioner and beneficiary of a healthy lifestyle, and strive to achieve: less salt and lower blood pressure; Less fat, lower blood fat; Drink less alcohol to keep blood sugar stable; Less leftovers and less harm; Sit less and be fatter; Less chronic diseases, longer life.