A person donates 200-400 ml of blood at a time, accounting for only 5%- 10% of the total blood volume. In addition, blood drawn from peripheral blood vessels will automatically release blood originally stored in internal organs such as spleen and liver into blood vessels to maintain a constant blood volume, and the water and inorganic substances lost after blood donation will be replenished within 1-2 hours. Plasma protein can be replenished in a day or two; Platelets, white blood cells and red blood cells will soon return to their original levels, so blood donation will not affect the health of blood donors.
So the answer is: the advantage of voluntary blood donation is that moderate blood donation can reduce blood viscosity, regular blood donation for men can prevent cancer, and blood donation for middle-aged people can prevent diseases.
A person donates 200-400 ml of blood at a time, accounting for only 5%- 10% of the total blood volume. In addition, blood drawn from peripheral blood vessels will automatically release blood originally stored in internal organs such as spleen and liver into blood vessels to maintain a constant blood volume, and the water and inorganic substances lost after blood donation will be replenished within 1-2 hours. Plasma protein can be replenished in a day or two; Platelets, white blood cells and red blood cells will soon return to their original levels. Therefore, proper blood donation by healthy adults will not affect their health.