What are the functions of a healthy mattress? How to choose a healthy mattress?

Healthy body is very important to each of us, and we will pay attention to it in all aspects of life. In terms of sleep, everyone will also use a healthy mattress. The advantage of a healthy mattress is to give us health and let each of us get health through the mattress. So, what are the functions of healthy mattresses? And how to choose a healthy mattress? We need to know clearly.

1. What does a healthy mattress do?

1, a healthy mattress can effectively promote blood circulation, and the mattress contains tourmaline, which can make our bodies healthier. The biggest feature of tourmaline is that it can permanently generate a weak current of 0.6 mA, which is similar to the current passing through human nerves and promoting smooth blood circulation. This multifunctional health mattress containing tourmaline is widely used in the field of health care.

2. We have no requirements. We sleep on it, and nothing can play a medical role. This kind of healthy mattress is easy to use. This is a convenient and multifunctional healthy mattress. Supplementing trace elements all say that jade can support human health, which has certain basis. Man has discovered the effect of jade on human health.

3, understand our health care function, jade has: in addition to stomach heat, meat and bones and other effects. This is good for your health. Healthy mattress. Modern technology has proved that the multifunctional healthy mattress containing jade components has iodine essential for human body and supplements various trace elements for our body. Healthy mattresses no longer need to worry about the lack of trace elements.

Second, how to choose a healthy mattress

1, soft, because of different habits, some people like to sleep in soft beds, while others like to sleep in hard beds. Preventive medicine experts believe that the best sleeping position should be the same as when standing. A mattress with good support function, while giving the body complete and ubiquitous support, can keep the spine in a position similar to standing posture. Only when the spine is naturally bent can the muscles really relax, otherwise it will be replaced by backache when getting up. The feeling of backache.

2. Hardness varies from person to person. In fact, if the mattress is too soft or too hard, it must be combined with the difference in height and weight. Generally speaking, taller and heavier people should choose a harder mattress; Those who are small and light should choose soft mattresses. In addition, as far as mattress materials are concerned, the most suitable patch for human body is memory glue.

3. High density foam. Experts here suggest that the best way to find the mattress that suits your sleeping habits best is to lie down and try it. Breathability, there are 3 million pores on the surface of human skin. These pores contract and relax day and night, breathe, secrete sweat, excrete sebum and metabolites, regulate body temperature and normal function. 165438+ From 0: 00 pm to 5: 00 am, especially at the peak of cell division, if the mattress material is airtight, it will hinder the breathing and excretion of the skin. Skin is easy to be rough and allergic, which affects endocrine function for a long time.

Fitness mattress can give us healthy use. The functions and choices introduced by Bian Xiao are very important aspects. After learning about Yeeshan, you can make a better choice. Thank you for reading the short article.